Category : Search result: study on resolutions


Boost 2026 productivity with these 5 tech gadgets

Discover five personal tech items, from e-readers to air purifiers, that can significantly enhance your efficiency and well-being in the New Year. Start your productive journey now!

Historic New Year Resolutions: From Dickens to Woolf

Explore the timeless struggle of New Year resolutions through the diaries of literary giants like Charles Dickens and Virginia Woolf. Discover how their promises mirror our modern quest for self-improvement.

6 Ways to Make 2026 a Truly Better Year

Move beyond resolutions. Discover 6 intentional strategies for a more meaningful 2026, focusing on internal change, health, finance, and relationships. Start your transformative journey today.

Why Your New Year Resolutions Fail Every January

Explore the real reasons New Year's resolutions fall apart by mid-January. Learn why willpower fails, how identity shapes habits, and a kinder approach to real change. Read more.

Ditch Resolutions: The 'Not-To-Do' List Secret for 2025

Struggling with New Year resolutions? Research shows 80% fail by February. Discover why a 'Not-To-Do' list is a more effective, brain-friendly strategy for achieving your goals and building better habits in the long run.

92% Students Fail New Year Goals: Realistic Fixes

Only 8% achieve New Year resolutions. Learn why students' goals fail and discover 5 practical, research-backed strategies for setting achievable academic and personal targets in 2024.

Realistic Fitness Goals for 2026 That Actually Last

Tired of failed New Year resolutions? Discover 10 simple, sustainable health habits for 2026 that fit into your daily life, from mindful walking to smarter sleep. Start small and build consistency.

Simple Trick to Keep Your 2026 New Year Resolution

Struggling to keep your New Year's resolution? A major Swedish study reveals a simple rephrasing trick that can dramatically boost your success rate. Learn the science-backed method for 2026.

Doctor's 5 Life-Changing Habits for a Healthy 2026

Cardiovascular surgeon Dr Jeremy London shares five powerful habits, from sleep alarms to post-meal walks, to build a healthier body and mind in the new year. Start your transformation today!

New Year 2026: Top Wishes, Greetings & Images

Welcome 2026 with heartfelt wishes, images, and GIFs to share on WhatsApp, Facebook & Instagram. Find unique greetings to celebrate fresh beginnings with loved ones.

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