3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
A 12-year-old boy collapsed and died after submitting his exam paper in a Lucknow school, marking the third such student death in two years. Read the full report on this tragic incident.
Cardiologists in Lucknow warn of hidden heart conditions and viral infections causing sudden deaths in children. Learn the 3 major causes and crucial warning signs every parent must know.
Chess streamer Andrea Botez shares a shocking health update about losing hearing in her left ear. Doctors give a 1/3 chance of full recovery. Read her urgent warning to fans.
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
A major Danish study reveals diabetes significantly increases the risk of sudden cardiac death, especially in young adults under 50. Learn the facts and implications for India.
WWE superstar CM Punk and wife AJ Lee are grieving the loss of their rescue dog, Larry, who passed away after a decade of love. Read their emotional tribute.
A 27-year-old property businessman in Indore collapsed from a sudden heart attack while pushing his two-wheeler. The incident adds to growing concerns over cardiac arrests among youth. Read more.
Bengaluru's inStem discovers a distinct genetic cause for Hypertrophic Cardiomyopathy in South Indians, challenging global data and paving the way for personalized cardiac care. Read more.
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
Your body's pain can be a crucial alarm. Learn about 6 severe pain warnings—chest, pelvic, headache, abdominal, eye—that demand immediate medical attention. Act now to protect your health.
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Discover 5 essential foods to manage alopecia areata. Learn how eggs, leafy greens, and fatty fish can support hair growth and reduce inflammation. Start your journey to healthier hair today!
Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.
Filmmaker Farah Khan reveals her challenging 7-year journey to lose weight after IVF triplets, including tummy tuck surgery. Experts explain postpartum recovery realities.
New research reveals a strong link between sugary drink consumption and hair loss. Learn how excessive sugar triggers inflammation and hormonal imbalances that damage hair follicles.
Discover why sudden-onset diabetes, unlike type 2, can signal underlying pancreatic stress or damage. Learn the crucial steps for diagnosis and long-term management.
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
Supreme Court postpones hearing on Sonam Wangchuk detention case to December 8. Solicitor General seeks time to respond to wife's rejoinder. Latest updates on the Ladakh activist's legal battle.
A devotee from Hyderabad donates over 100 hearing aids to Tirumala Tirupati Devasthanams, enhancing accessibility for hearing-impaired pilgrims at the temple.
West Bengal voters receiving SIR hearing notices: Learn why you're summoned, required documents, and hearing process. Essential reading for 7.66 crore electors.
A sudden stratospheric warming event is weakening the polar vortex, potentially leading to colder, snowier conditions across the Northern Hemisphere in December. Learn how this could impact weather patterns.
Delhi's air pollution reaches emergency levels as Supreme Court intervenes. Learn about the urgent measures being implemented and how it affects residents' health.
New research reveals why snakes sway to a flute. They don't hear the music! Discover the fascinating truth about their unique vibration sense and defensive instincts.
SpiceJet's net loss surged 36% YoY to ₹621 crore in Q2 FY24, hit by forex losses and grounded fleet. Revenues fell 15%. Can its ₹4,172 crore fundraise fuel a turnaround?