How Much Sugar is Safe for Your Child? Expert Guidelines
Excessive sugar harms children's brains & leads to obesity. Discover daily limits, hidden sources, and healthy swaps from a senior pediatrician. Protect your child's health today.
Excessive sugar harms children's brains & leads to obesity. Discover daily limits, hidden sources, and healthy swaps from a senior pediatrician. Protect your child's health today.
NCP MP Supriya Sule introduces a bill to protect employees from work calls after hours, proposing fines for companies. Learn about the key provisions for work-life balance.
Actor Kunal Roy Kapur says streaming platforms now favour quiet, intimate dramas mirroring real life over hyper-stylized content. He discusses his series 'Thode Door Thode Paas' and the Instagram casting shift.
Discover two simple beetroot recipes from The Yoga Institute to purify blood, reduce oxidative stress, and achieve glowing skin naturally. Learn the science-backed benefits.
Discover the health benefits of red okra water, a nutrient-rich detox drink perfect for winter. Learn how it aids digestion, controls blood sugar, and boosts immunity. Includes a simple recipe.
Mental fitness is now a mainstream lifestyle in India. Discover how daily journaling, breathwork, social media detox, and therapy check-ins are becoming as routine as physical exercise for emotional well-being.
A viral video shows a woman scrolling her phone while swimming in Sydney. This incident highlights Australia's 6-hour daily screen time and the rising issue of smartphone addiction. Read more.
AIIMS neurologist Dr Priyanka Sehrawat warns that checking your phone immediately after waking spikes stress, increases anxiety & disrupts focus. Learn the healthy alternatives.
Double board-certified physician Dr. Amy Shah explains how bitter greens like arugula activate digestion, improve gut health, and aid liver detox. Learn the ancient practice backed by modern science.
After a week of severe smog, your lungs need help. Discover 5 powerful foods that can aid lung recovery, reduce inflammation, and boost immunity. Start your healing journey today!
Two men in Punjab win 'Vehla Kaun' contest by avoiding phones & drugs for 31 hours. Discover how this unique event promotes healthier habits and community strength.
Tech founder Cat Goetze's startup, Physical Phones, generated $280,000 by selling retro Bluetooth handsets. Her viral idea caters to the growing desire to reduce screen time. Discover how nostalgia became a booming business.
India's sugar industry faces a critical funds blockage due to high closing stocks. NFCSF urges higher MSP, export quotas & ethanol price revision to avert crisis. Read full analysis.
Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.
Discover why winter triggers intense sugar cravings and learn 5 effective strategies to manage them. Research reveals how cold weather affects our brain and appetite.
Residents of Punjab's Moga district organize innovative 'Do Nothing' competition to break smartphone dependency. Discover how this quirky initiative is transforming community life.
Discover how garlic, ginger and lemon water can boost immunity, aid digestion, support weight management and promote radiant skin. Learn the simple recipe and precautions.
Discover the scientific reasons behind intense winter sugar cravings. Learn how cold weather, reduced daylight, and mood shifts trigger this desire and get 5 expert tips to manage it effectively.
Neuroscientist Robert Love reveals 3 supplements that help protect your brain from alcohol's neurotoxic effects. Learn about activated charcoal, selenium, and L-Tyrosine with Lion's Mane for smarter drinking habits.
Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
Discover 7 powerful natural foods that can help detoxify your liver instantly. These underrated dietary additions support liver health and overall wellness.
Punjab CM Bhagwant Mann announces Rs 416 per quintal sugarcane SAP for 2025-26 crushing season, making it India's highest rate. Farmers to benefit significantly from this pro-agriculture decision.
Discover a science-backed 3-day detox routine recommended by Indian doctors. Learn how to naturally reset your body with hydration, fiber-rich foods and proper rest without extreme diets.
Discover two simple DIY recipes from The Yoga Institute to naturally detoxify your liver. Learn how ginger tea and beetroot salad can improve liver health and prevent serious diseases.
Haryana launches new cooperative sugar mill in Naraingarh and sets India's highest sugarcane price at Rs 415/quintal, supporting farmers with digital reforms.
New 2025 research reveals No Nut November provides no measurable health benefits. Study of 6,000+ participants debunks testosterone and dopamine claims. Read the facts.
Discover 6 proven methods to maintain stable blood sugar naturally, from protein-rich breakfasts to post-meal walks. Expert tips for better energy and health.
Lyricist Kavitta Verma reveals why digital detox is just slang and true cleansing happens mentally. Discover her insights on mindfulness and creative process.
Bollywood star Alaya F shares her powerful nighttime drink for detox, de-bloating and digestion. Nutritionists decode the science behind this traditional remedy. Try it tonight!