Category : Search result: sugar mill operations


Eating late raises diabetes risk, study finds

New research reveals that consuming most of your daily calories after 5 PM can impair blood sugar control and increase the risk of type 2 diabetes. Learn how to adjust meal timing for better metabolic health.

Dates: A Healthy Natural Sweetener for Indian Diets

Discover why dates are the perfect natural sugar substitute. Packed with fibre, antioxidants & essential minerals, they offer a healthy way to sweeten your meals. Learn how to use them today!

How Poor Sleep Spikes Your Blood Sugar Levels

Feeling tired and craving sweets? Your sleep might be pushing your glucose up. Discover the hidden link between sleep deprivation and blood sugar spikes, with expert insights from Dr. Vrinda Agrawal.

6 Indian Foods for Diabetes & Energy Management

Discover 6 traditional Indian foods like mung beans and buttermilk that help manage blood sugar, boost energy, and improve metabolic health naturally. Start your healthy journey today!

Late-Night Screen Time Can Disrupt Blood Sugar

Scrolling before bed harms sleep and blood sugar control, increasing diabetes risk. Expert tips to protect your health from blue light effects. Act now for better sleep.

Fibre Deficiency Signs: More Than Just Constipation

Discover the hidden signs of fibre deficiency beyond constipation. Expert reveals why feeling hungry after meals is the earliest warning signal and how to boost your fibre intake for better health.

Gumla police seize 258g brown sugar, arrest 3

Gumla police arrested three men with 258 grams of brown sugar worth Rs 10 lakh in the district's biggest drug seizure. Cash and mobile phones were also recovered during the operation.

Gentle Post-Holiday Health Reset: Expert Tips

Feeling heavy after festive indulgences? Integrative expert Luke Coutinho shares gentle recalibration strategies for digestion, immunity and metabolic rhythm—no guilt or extreme diets required.

7 Foods to Manage Blood Sugar Naturally

Discover 7 powerful whole foods from your pantry that can help manage diabetes. Expert nutritionist from Jaslok Hospital shares simple dietary tips for stable blood sugar levels.

Makhana vs Singhada: Health Benefits Compared

Discover the ultimate health showdown between two Indian superfoods. Learn which one - Makhana or Singhada - is better for your digestion, weight loss journey, and blood sugar control.

Karnataka Farmers Protest Sugarcane Prices

Karnataka sugarcane farmers escalate protests, demanding fair prices and immediate payments from mill owners. Chief Minister Siddaramaiah intervenes as crisis deepens.

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