6 Healthy Mocktails to Try in January for Wellness
Discover six delicious and nutritious mocktail recipes perfect for January. These alcohol-free drinks boost health with natural ingredients like fruits and herbs.
Discover six delicious and nutritious mocktail recipes perfect for January. These alcohol-free drinks boost health with natural ingredients like fruits and herbs.
The World Health Organization urges governments to increase taxes on sugary beverages to reduce obesity, diabetes, and heart disease, especially among children and young adults.
The World Economic Forum's Global Risks Report 2026 identifies geoeconomic confrontation as the leading global threat. For India, cyber insecurity, income inequality, and economic downturn pose significant challenges.
Discover 12 traditional Indian winter drinks from Kashmir to Kanyakumari that warm the body, boost immunity, and soothe sore throats during the cold season.
The World Health Organization urges governments to raise taxes on sugary drinks and alcohol, citing weak tax systems that fuel obesity, diabetes, and cancer. India's tobacco tax initiative receives praise.
The World Health Organization reports that low taxes on sugary drinks and alcohol make them more affordable, increasing consumption and health risks like obesity and liver disease.
Indian TV star Shalini Passi reveals her hilarious parenting hack to curb her son's Coke addiction. Discover the health risks of sugary drinks for kids and one mother's sly solution.
The Reserve Bank of India reports robust banking trends but urges continued preparedness against emerging domestic and global economic risks. Read the full analysis.
Metabolic health expert Karen Patino Ramirez explains how fructose from sugary drinks is the primary driver of fatty liver disease, even in non-drinkers. Learn how to protect your liver health.
Despite an FSSAI ban, non-compliant beverages labelled as ORS are widely available in pharmacies and online. Experts warn of serious health risks, especially for children. Urgent enforcement action is needed.
Dr. Austin Perlmutter warns daily liquid sugar harms brain, causing insulin resistance, ADHD in kids, memory loss & dementia risk. Learn how to protect your brain health.
A doctor reveals how daily sugary drinks cause brain damage, insulin resistance, and raise ADHD & dementia risk. Learn how to protect your brain health now.
A new study investigates the alarming rise in sudden cardiac deaths among seemingly healthy young adults in India. Learn the facts behind this public health crisis.
Feeling bloated after New Year 2026 celebrations? Try these 3 simple detox drink recipes from The Yoga Institute's Hansa Yogendra to boost gut health and remove toxins naturally.
Discover natural alternatives to sugary sports drinks. From coconut water to low-fat chocolate milk, learn which electrolyte-rich beverages are best for your activity level and health goals.
Dr. Sayed Mujahid Husain details how Pepsi, Coke harm kids under 5. Learn the risks to brain, bones, gut & get healthy drink alternatives for parents.
A hepatologist warns of severe liver injury from unregulated Chinese Jasmine Coffee. Learn about toxic 'false jasmines' and the risks of exotic wellness drinks.
A Harvard-trained AIIMS gastroenterologist, Dr. Saurabh Sethi, reveals how common beverages like coffee, tea, and soda impact your gut microbiome. Learn which drinks to embrace and which to avoid for optimal digestion.
Shocking health data reveals nearly 30% of school children in Mandya district suffer from hypertension, the second highest in Karnataka. Experts blame junk food addiction. Read the full report.
Craving cafe-style hot chocolate? Try these 5 healthy, immunity-boosting recipes with spices, ragi, coconut, cherry, and peppermint twists. Perfect for the winter season!
Discover 7 powerful, healthy morning drinks to kickstart your metabolism and support weight loss goals. Learn how to integrate them into your diet for effective results.
Planning your Christmas menu? Nutrition experts reveal which festive drinks like eggnog and mulled wine are metabolic burdens and which ones like wine are healthier. Make informed choices this season.
Discover five powerful morning beverages to boost your digestion and improve gut health in 2025. Start your day right for a healthier you!
Discover how chia seed ice cubes can give you radiant skin and how chia drinks boost gut health. Learn easy recipes and their amazing benefits. Try it today!
Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, shares 10 natural drinks to improve digestion, reduce inflammation, and boost gut microbiome. Learn the science-backed benefits.
Discover three simple daily drinks that support your heart and two popular beverages that can secretly strain it. Learn how your glass impacts cardiovascular wellness.
Discover why an occasional glass of sugarcane juice is a smart winter wellness choice. It boosts energy, immunity, and hydration naturally. Learn the 6 key benefits and how to consume it safely.
Discover why an occasional glass of sugarcane juice can boost winter immunity, energy, and hydration. Learn the smart way to include this desi drink in your cold-weather diet.
Once rare, Type 2 diabetes in children is now a growing crisis. Experts link it to modern routines of skipped meals, packaged snacks, and screen time. Learn how to protect your child's health.
Sleeping with your face under a blanket feels comforting in winter, but sleep research warns it affects breathing, skin, and sleep quality. Learn the risks and safer alternatives.