Ludhiana: 90% Tested Have Vitamin D Deficiency
Doctors in Ludhiana report a surge in Vitamin D deficiency cases across all ages, linking it to indoor lifestyles and pollution. Learn the symptoms and how to get enough sunlight.
Doctors in Ludhiana report a surge in Vitamin D deficiency cases across all ages, linking it to indoor lifestyles and pollution. Learn the symptoms and how to get enough sunlight.
The myth that Coca-Cola created Santa's red suit is debunked. Discover the centuries-old history of Saint Nicholas and how artists shaped his iconic red image long before 1930s ads.
Christopher Nolan's The Odyssey trailer reveals a plain, rough Trojan Horse. We explore why this design aligns with the Athena-gift myth and not historical fact. Discover the two main interpretations of the legend.
AIIMS doctors clarify a teenager died from advanced intestinal tuberculosis, not fast food, debunking viral social media claims. Read the medical facts behind the tragedy.
Newborn jaundice affects 60-80% of babies, but severe cases cause over 114,000 deaths yearly. Experts debunk the sunlight therapy myth and explain safe treatment options.
Brighten your home this winter with 5 resilient indoor plants that need minimal sunlight. Perfect for Indian apartments and low-light spaces. Discover easy-care greenery now!
Holistic health expert Dr Mickey Mehta clarifies the crucial difference between vegetarian and sattvic diets. Discover why dal chawal qualifies but pizza doesn't. Read more to purify your eating habits.
Instagram has officially limited posts to just five hashtags, down from 30. Learn how this major shift impacts content strategy, reach, and the future of discovery on the platform.
Decades of marketing refined oils as 'heart-friendly' are under scrutiny. Experts reveal how processing strips nutrients, creates harmful compounds, and disrupts metabolism, advocating a return to traditional oils.
We've all heard the childhood warning: don't swallow a seed or a plant will grow inside you. But is this fact or fiction? We explore the science behind digestion to uncover the truth. Read on to learn more!
We've all heard the childhood warning: don't swallow a seed or a plant will grow inside you. But is it true? We explore the science of digestion to finally settle this age-old myth. Read on to learn the facts!
Ever wondered why the sky is blue? Discover the fascinating science of light scattering, why blue dominates our daytime sky, and the magic behind colourful sunsets. A simple guide for curious minds.
New research reveals regular daylight exposure syncs your body clock, boosts Vitamin D, and may lower mortality risk. Discover the science-backed benefits of sun for health and longevity.
Discover how just 20-30 minutes of morning sunlight can boost serotonin, improve heart health, regulate sleep, and fight stress. A simple, free daily habit for Indians.
Expert guidance reveals why weight lifting leads to a toned, strong physique for women, not bulk. Discover the hormonal science and real benefits for bone health and confidence.
Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.
Experts warn Indians face severe Vitamin D deficiency in winter despite sunlight. Discover the reasons, risks, and essential dietary solutions to bridge the gap.
Hollywood star Anne Hathaway opens up on mom guilt. Her powerful message encourages mothers worldwide to embrace imperfection, ditch social media comparisons, and practice self-care. Read her key lessons.
Dr. Madhu Chopra reveals her 3-step skincare routine for glowing skin. Learn why she recommends morning sunlight and how to achieve Priyanka's radiant look naturally.
RS Bajpai and Raj Kamal Srivastava demonstrated scientific principles behind apparent miracles at Kabir Festival 2025. Discover how chemical reactions explain supernatural phenomena!
Discover why midday sun from 11 AM to 3 PM is crucial for optimal Vitamin D synthesis in India. Learn how to balance sun exposure for health and safety.
Pediatrician Dr. Santosh Yadav explains why diapers cannot harm a baby's kidneys, addressing viral misinformation. Learn the facts and proper diaper care tips.
India faces a worrying decline in sunlight hours nationwide, with regional variations in the rate of decrease. Learn about this environmental challenge and its implications.
Discover how women supporting each other challenges patriarchal myths about female rivalry. Learn about the power of women's solidarity in work and life. Read more now!
Bihar's 2025 election results shattered the development vote myth as voters returned to caste coalitions and established parties. Jan Suraaj failed to make impact.
New research reveals cleaner air reduces cloud reflectivity, accelerating global warming. Learn how pollution control affects climate change and what it means for India's future.
New research reveals why snakes sway to a flute. They don't hear the music! Discover the fascinating truth about their unique vibration sense and defensive instincts.
Discover the surprising reasons behind India's vitamin D crisis despite abundant sunshine. Learn how modern lifestyles, pollution, and skin protection habits are creating a silent epidemic.
Tech entrepreneur Bryan Johnson's morning light exposure ritual sparks heated online debate as experts and netizens question the science behind his anti-aging methods. Discover why this biohacking trend has everyone talking.
Groundbreaking research challenges the 10,000-step myth, revealing the optimal daily step count for heart health and longer life. Discover the science-backed numbers that could transform your fitness routine.