Ayurveda: Kapha Imbalance in Winter Slows Metabolism
Ayurveda warns that winter aggravates Kapha dosha, slowing metabolism and promoting weight gain. Learn key diet and lifestyle tips to stay balanced and healthy this season.
Ayurveda warns that winter aggravates Kapha dosha, slowing metabolism and promoting weight gain. Learn key diet and lifestyle tips to stay balanced and healthy this season.
Uncover the 5 common signs of thyroid imbalance, from weight gain to mood swings. Learn to identify symptoms and understand when to seek medical advice for better health.
As Thyroid Awareness Month highlights India's high prevalence of thyroid disorders, an endocrinologist explains why iodised salt is just the start. Discover the key nutrients and lifestyle factors crucial for a healthy thyroid.
New research shows natural daylight exposure stabilizes glucose & boosts fat metabolism in type 2 diabetes. Learn how light hygiene can support your health.
Discover the biological and physiological reasons behind different safe alcohol limits for men and women in India. Learn how body composition and metabolism affect risk.
Discover how the 'Crow and Branch' theory, explained by experts Raksha Lulla and Saurabh Bothra, can transform your weight loss journey by focusing on metabolism and resilience. Learn why setbacks are part of the process.
January is Thyroid Awareness Month. Discover how hypothyroidism sabotages weight loss, affects metabolism, and what you can do about it. Expert insights from Dr Narendra BS.
Discover the science behind morning hydration. From boosting metabolism to improving brain function, learn why drinking water on an empty stomach is crucial for health and who should be cautious.
Learn about the critical link between iodine deficiency and hypothyroidism. Discover 5 major symptoms, underlying causes, and effective prevention strategies for better thyroid health.
The Pune Public Policy Festival is back at Gokhale Institute on Jan 9-10, 2026, exploring 'Decoding Technology and Society'. Discover insights on tech's role in India's global future. Read more!
PCOS affects 8-13% of women, extending far beyond fertility. New research reveals its deep links to depression, anxiety, insulin resistance, and a lower quality of life. Learn about the integrated care needed.
Discover the crucial link between sunlight deficiency and your mental well-being. Learn about Vitamin D, serotonin, and practical tips to combat the winter blues. Read now for a healthier mind!
Discover how tree hole frogs, sponges, flatworms, jellyfish, and tardigrades digest food without producing faeces. A fascinating look at evolutionary biology.
Ritik is stunned to find his old friend Munni as the Collector. As past wounds resurface, power plant plans and family tensions unfold. Read the full drama.
Punjab & Haryana High Court quashes FIR in a fatal road accident case, ruling that mere negligence without criminal intent shouldn't lead to trial. Landmark judgment clarifies Section 304-A IPC application.
Today's horoscope reveals a bright, socially charged day supported by the Moon, with Saturn providing structure. Discover insights for love, career, finance, and health. Embrace the positive vibes!
Staff Selection Commission releases final answer key for Grade C & D exams 2025. Check results, download from ssc.gov.in, and know the next steps.
Struggling to lose weight despite doing 'everything right'? Discover eight sneaky daily habits, from protein deficiency to poor sleep, that stall progress. Learn how to fix them for effective results.
Chronic stress triggers inflammation, raises blood pressure, and increases heart attack risk. Learn how to protect your cardiac health with expert insights.
Stubborn hair fall? It might be your thyroid. Mumbai dermatologists reveal 40% of hair loss patients have undiagnosed thyroid issues. Learn the link, symptoms, and simple tests for early detection.
Numerology predictions for Life Path Number 9 in 2026 reveal a transformative year. Discover how planetary shifts will simplify your love life, career, finances, and health. Read the full forecast by Acharya Neeraj Dhankher.
New research reveals dietary patterns in the first 1000 days of life can permanently reset metabolism. Learn how early nutrition shapes lifelong health and weight management.
Uttar Pradesh sees 48 criminals killed in police encounters in 2025, the highest annual figure under CM Yogi Adityanath's tenure since 2017. Read the full data and official statements.
Exercising right after a heavy meal can cause bloating, cramps, and low energy. A doctor explains the science and the ideal waiting time for an effective workout.
Today's horoscope by AstroDevam reveals strong lunar support and Jupiter's luck, helping a long-awaited wish become reality. Find guidance on love, career, finance, and health. Read more for your daily cosmic insights.
Your daily horoscope reveals the Moon enhances focus while Mars fuels drive. Discover insights on love, career, finance, and health for a successful day ahead. Plan your day with cosmic guidance.
A minor altercation near a madrassa in Kishtwar escalated into stone-pelting, prompting police intervention. No injuries reported, but tensions remain high in the Jammu district.
The Citizens' Initiative and Action group, comprising diverse members from TV anchors to local vendors, has announced its annual awards for India's best and worst politicians. Discover the results and the unique jury behind them.
The Pune Arts and Health Festival concluded successfully, highlighting the powerful link between creative expression and holistic wellness. Discover how art heals.
Dr. Imam Ahmed Illyasi discusses the nuanced stance of Indian Muslims on patriotism, explaining devotion to Prophet Muhammad and the 'Vande Mataram' controversy. Gain insights into faith and nationalism.