Morning Routine for Mental Health: Beat Anxiety Naturally
Discover how a structured morning routine can transform your mental wellness, reduce anxiety, and provide psychological stability. Expert-backed strategies for busy Indians.
Discover how a structured morning routine can transform your mental wellness, reduce anxiety, and provide psychological stability. Expert-backed strategies for busy Indians.
Young badminton sensations Ananya Nitara and Japdeep Singh Sunder showcase exceptional talent, advancing to semifinals in Ludhiana tournament with dominant performances.
Discover how technology and urban lifestyles are transforming our natural movement patterns from leisurely strolls to frantic sprints, impacting our mental and physical health.
Indian football's prestigious Super Cup tournament begins October 25 with exciting group stage matches featuring all ISL teams. Get complete group details, venue information, and tournament format.
Patna's golf sensation Aman Raj continues his spectacular form at the Indian Golf Premier League in Jaipur, firing consecutive 61s to establish a commanding four-shot lead in the professional tournament.
Discover how embracing play and escapism can reduce stress, boost creativity, and improve overall well-being in today's demanding world.
Indian chess players reveal the intense mental strain of competing in two simultaneous tournaments daily. Exclusive insights into the psychological challenges of modern chess demands.
Reality star Kim Kardashian reveals her brain aneurysm scare. Discover how stress affects brain health, early warning signs, and preventive measures everyone should know.
In an unexpected development, the prestigious Asia Cup trophy has been relocated from the ACC headquarters to a new secure location in Abu Dhabi, creating buzz ahead of the tournament.
Reality TV star Kim Kardashian opens up about her serious health scare, revealing she was diagnosed with a brain aneurysm and attributing it to stress from her relationship with Kanye West and intense work pressure.
Get ready for Ranji Trophy 2025 Round 2 action! Full schedule, live streaming info, and key players including Cheteshwar Pujara and Hanuma Vihari. Don't miss India's premier domestic cricket tournament.
Indian kabaddi teams create history with perfect gold medal sweep in both men's and women's categories at Asian Youth Games 2025, dominating the competition with spectacular performances.
Golden Bells School's boys volleyball team showcases exceptional talent, securing victories across multiple inter-school competitions in Delhi NCR. Discover their winning journey.
St. Stephen's School, Sector 45, Chandigarh, successfully hosted an exhilarating inter-school cricket tournament, fostering sportsmanship and talent among young cricketers from across the city.
Chandigarh launches groundbreaking Under-13 Soccer League featuring 32 teams, promising to revolutionize youth football development in the region with professional coaching and competitive platform.
Excitement builds as Indian and Argentine polo teams prepare for an epic showdown at Delhi's Jaipur Polo Ground. Get ready for world-class equestrian action!
In a nail-biting semi-final showdown, Mulligans and Punjab Aces secured identical 4-3 victories to book their spots in the Chandigarh Golf League final, setting up an epic championship clash.
Kansas City Chiefs star Travis Kelce faces overwhelming pressure from football, high-profile relationship with Taylor Swift, restaurant ventures, and business demands. Insiders reveal the toll on the NFL tight end.
Indian golfer Aman Raj continues his spectacular form at Ram Bagh Golf Course, firing a brilliant 9-under 61 to take commanding lead in Jaipur IGPL tournament.
Indian shuttler Aakarshi Kashyap from Chhattisgarh secures bronze medal at Czech Open 2024, showcasing India's rising badminton talent on international stage.
Discover how your smartphone slouch could be draining your energy, increasing stress levels, and even contributing to depression. Science reveals why your posture matters more than you think.
Bollywood actress Shilpa Shetty shares mysterious Instagram message about stress management while facing major financial fraud investigation. Read her powerful statement.
Golfing superstars Rory McIlroy and Tommy Fleetwood confirmed for DP World India Championship 2025 at DLF Golf and Country Club. Get exclusive details about the tournament format, prize money, and Indian contenders.
Feeling emotionally drained? Discover the key indicators that signal it's time for an emotional cleanse and learn practical steps to reclaim your mental wellbeing.
The prestigious 42nd Surjit Memorial Hockey Tournament begins today at Olympian Surjit Hockey Stadium in Jalandhar, featuring top teams and promising thrilling matches for hockey enthusiasts.
PrimaLend's shocking bankruptcy filing exposes deepening stress among subprime borrowers in India. Discover how this collapse could trigger wider financial tremors and what it means for the lending industry.
Get ready for the ultimate chess showdown! The FIDE World Cup 2025 heads to Hyderabad with a fresh format, bigger prize pool, and intense qualification battles for the 2026 Candidates Tournament.
As India and Australia lock horns in Adelaide, Travis Head and Virat Kohli emerge as the nightmare opponents for their respective rivals. Dive into the epic showdown that could decide the T20 World Cup 2024 clash between these cricket giants.
Indian golf star Gaganjeet Bhullar returns to familiar territory at Manila Southwoods, chasing victory against world-class competitors in the International Series Philippines. Can he replicate his past success?
LIV Golf champion Dustin Johnson faces crucial Manila tournament to maintain his remarkable decade-long victory streak after recent setbacks. Can the former World No. 1 reclaim his winning form?