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5 Easy Exercises for Shoulder Pain Relief at Home

5 Easy Exercises for Shoulder Pain Relief

Suffering from shoulder pain? Discover 5 simple exercises recommended by Harvard Medical School and NHS that can provide quick relief. Learn the causes and effective stretches you can do daily.

IndiGo Stretch: One Year Later, 45 Planes Target On Track But Route Strategy Shifts

IndiGo Stretch: One Year Review, Route Strategy Shift

IndiGo's business class product 'Stretch' completes one year. While 45 aircraft target remains, domestic routes reduced from 12 to 7, focus shifts to international markets. Analysis of the changing strategy.

Got Numb Hands? This 1-Minute Shoulder Stretch Could Be Your Quick Fix!

1-Minute Stretch Stops Hand Numbness

Discover a simple 60-second hand stretch that can relieve numbness originating from shoulder tension. Easy to do anywhere, this quick fix could change your daily comfort.

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