Samantha Prabhu's 100g Protein Diet Revealed
Discover how actress Samantha Ruth Prabhu's high-protein diet of 100g daily is revolutionizing her wellness journey and why nutritionists are praising this approach.
Category : Search result: unhealthy diet
India's Health Crisis: Sugar, Rice, Oil Danger
New research reveals how India's traditional diet has become dangerously unbalanced, fueling diabetes, obesity and heart disease epidemics across the nation.
8 Health-Boosting Millets for Diabetes & Heart Health
Discover how these ancient Indian supergrains can help manage diabetes, blood pressure, cholesterol, and other common health issues naturally.
5 Indian Foods That Lower Prostate Cancer Risk
Discover how simple Indian kitchen staples like tomatoes, green tea, and soy can significantly reduce prostate cancer risk in men. Science-backed nutrition tips for better health.
BDA's New Constipation Relief Diet Guidelines
The British Dietetic Association releases groundbreaking dietary recommendations to combat constipation effectively. Discover which everyday foods can transform your digestive wellness.
Metabolically Healthy vs Unhealthy Obesity: Expert Reveals
Discover why some obese individuals remain metabolically healthy while others develop serious conditions. Learn about fat distribution, lifestyle factors, and prevention strategies from medical experts.
Shastri slams BCCI's 'bland' meal rules for players
Former India coach Ravi Shastri criticizes BCCI's strict dietary guidelines for domestic players, calling for cultural sensitivity and flavorful Indian cuisine in cricket nutrition.
3 Indian Superfoods to Control Cholesterol
Discover how oats, nuts, and Indian gooseberry (amla) can help manage cholesterol levels effectively. Learn the right way to incorporate these superfoods into your daily diet for optimal heart health.
8 Indian Dinner Foods That Cause Weight Gain
Discover how your favorite Indian dinner dishes like butter chicken, biryani, and parathas might be sabotaging your weight loss goals with hidden calories and excess fats.
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