Struggling with Vitamin B12 deficiency on a vegetarian diet? Discover 5 easily available Indian foods like milk, yogurt, and paneer that can help you meet your daily needs naturally and improve your health.
Explore 6 authentic Indian brinjal recipes, from spicy curries to smoky bharta. Discover regional classics and easy cooking tips to master this versatile vegetable.
Discover how the classic Indian meal of beans and rice forms a complete protein, providing all nine essential amino acids crucial for health, especially for vegetarians.
Bollywood star Genelia D'Souza shares how switching to a vegan diet in 2020 boosted her energy, digestion, and health. Discover her journey from vegetarianism to full veganism and the benefits she experienced.
Discover a simple, protein-rich vegetarian kebab recipe using rajma and soya chunks. Perfect for healthy snacking, this guide provides step-by-step cooking instructions. Try it today!
Discover why spinach alone fails to fight anemia. Science reveals pairing it with Vitamin C is key, especially for India's vegetarian population. Learn simple kitchen swaps to unlock its full power.
Discover 10 easily available, budget-friendly Indian vegetarian foods packed with protein. From dals to paneer, boost your health without breaking the bank. Start your protein journey today!
Explore the 10 most iconic Australian foods, from Vegemite to Pavlova, that tell the story of the nation's history, migration, and culture. Discover what makes these dishes uniquely Aussie.
Parmeet Sethi shares his family's diverse food habits. While he is a non-vegetarian, wife Archana Puran Singh and their sons are vegetarians. A psychotherapist explains how respecting such differences strengthens family bonds.
Divyanka Tripathi reveals her 9-year vegetarian resolve despite husband Vivek Dahiya's playful attempts. Experts explain how couples navigate lifestyle differences.
A press conference high tea in Bhopal serving keema vada pav and fish cutlet ignites a political storm. Congress cites a previous BJP govt circular, demanding answers on policy change. Read the full story.
Discover 6 soulful Italian vegetarian pizzas where simplicity is an art form. From the classic Margherita to the green Pesto Genovese, explore flavours that tell a story.
Discover six delicious and traditional winter vegetables that are surprisingly rich in protein. These sabzis can help you meet your daily nutritional needs, especially in vegetarian diets. Learn how to make your winter meals more nourishing.
Sushi is having its 'momo moment' in India, moving from metro fine dining to affordable menus in tier-II & III cities like Udaipur and Kanpur. Driven by social media and localization, its popularity mirrors a national culinary shift. Discover the journey.
Struggling to meet daily protein needs? This easy, vegetarian Paneer Soup packs 20+ grams of protein using moong dal, chickpeas, and paneer. Perfect for active adults and a warming winter meal.
Bollywood star Jacqueline Fernandez credits a switch to a vegetarian diet for reducing breakouts and improving skin. Dermatologists explain the science behind the diet-skin connection.
Discover six powerful plant-based protein sources to enhance your diet. From lentils to nuts, learn how to meet your protein needs naturally and boost your health.
Confused between soya chunks, soya chaap, and baked beans for protein? We compare their nutrition, benefits, and reveal which is best for muscle building, weight loss, and health.
Tired of the same paneer dishes? Discover 7 quick, protein-rich paneer recipes you can make in under 20 minutes. Boost your meals with these delicious and nutritious ideas!
Holistic health expert Dr Mickey Mehta clarifies the common misconception that vegetarian food is always sattvik. Discover the true meaning of sattva, based on purity, simplicity, and digestion.
Holistic health expert Dr Mickey Mehta clarifies the crucial difference between vegetarian and sattvic diets. Discover why dal chawal qualifies but pizza doesn't. Read more to purify your eating habits.
Amitabh Bachchan, John Abraham, Shahid Kapoor & other Bollywood celebrities are embracing plant-powered diets for health, ethics & stamina. Discover their inspiring journeys.
Discover 13 delicious, egg-free vegetarian breakfasts packed with protein to boost metabolism, control hunger, and aid weight loss. Science-backed tips and easy recipes inside!
Combat Vitamin D deficiency with these 5 vegetarian foods. Expert Rujuta Diwekar explains the link to gut health and shares easy dietary tips for better absorption.
Discover 9 powerful vegetarian foods packed with magnesium to boost liver health, prevent fatty liver, and meet your daily needs. Expert tips included.
Celebrity chef Sanjeev Kapoor shares 5 easy, nutritious vegetarian soup recipes perfect for winter. Get recipes for Spinach Almond, Coconut Moong & more to stay warm and healthy.
Actor Saumya Tandon shares her honest fitness routine focused on digestion, zero sugar, and daily discipline. Discover her simple, sustainable habits for a lean frame and calm glow. Read her full wellness philosophy.
Explore the 15 lavish vegetarian dishes served to Russian President Vladimir Putin during his state visit to India. A blend of Indian hospitality and Russian culinary protocol.
Tired of plain rice? Discover 9 simple, gut-friendly, one-pot South Indian vegetarian rice recipes like Bisi Bele Bath and Lemon Rice to transform your meals. Try them today!
President Droupadi Murmu hosted Russian President Vladimir Putin for a lavish all-vegetarian state banquet. Explore the curated menu featuring Kashmiri morels, saffron pulao, and traditional desserts that celebrated India's culinary diversity.