Category : Search result: virtual fitness event


7 Indoor Exercises for Muscle Strength After 40

Muscle strength declines after 40. Discover 7 simple indoor exercises like chair squats and wall push-ups to rebuild strength, improve balance, and protect joints. Start your consistent routine today!

Shilpa Shetty's 3 Core Workouts for Sculpted Abs

Bollywood star Shilpa Shetty shares her 3 core-strengthening exercises for defined abs. Fitness experts decode the benefits for posture, spine health, and overall strength. Learn the moves and essential precautions.

Best Christmas 2025 Gifts for Fitness Lovers

Struggling to find the perfect gift for a fitness enthusiast this Christmas 2025? Move beyond dumbbells. Discover 5 unique, thoughtful gifts that support recovery, hydration, and long-term wellness.

John Abraham's Fitness Secrets at 53

Bollywood star John Abraham turns 53. Discover his disciplined fitness regimen, plant-based diet, and workout routine that keeps him in top shape. Learn his secrets for lifelong health.

Clooney's Fitness: Balance Over Extreme Workouts

Discover George Clooney's sustainable fitness philosophy at 64. It's about smart movement, joyful eating, and respecting your life stage, not extreme routines. Learn his secrets for long-term health.

Shivalik Public School's Mini Marathon Promotes Fitness

Over 500 students and staff from Shivalik Public School, Mohali, ran a mini marathon to champion health and wellness. The event fostered community spirit and highlighted the school's commitment to holistic education.

5 Fitness Quotes to Inspire a Healthier Lifestyle

Struggling with fitness motivation? Discover 5 powerful quotes from experts like Dr. Kenneth Cooper and Jillian Michaels that reframe health as a journey of mind and body. Get inspired to build lasting habits today.

Happy Streets Pune: NIBM Road Buzzes with Fitness & Fun

Pune's NIBM Road area came alive as Happy Streets turned Shankarrao Ghule Road into a car-free zone for fitness, games, and community bonding on Sunday morning. Residents enjoyed Zumba, sports, and family activities.

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