Category : Search result: wellness


Why I Quit Instagram Stories & What Happened Next

Discover the surprising benefits of taking a break from Instagram Stories. One professional shares how a digital detox reduced anxiety, boosted creativity, and reclaimed hours of productive time.

Diwali Gut Health: 7 Tips for Happy Digestion

Don't let Diwali celebrations upset your digestive system! Discover expert-backed strategies to enjoy festive treats while keeping your gut happy and healthy throughout the festivities.

5 Indian Foods That Lower Prostate Cancer Risk

Discover how simple Indian kitchen staples like tomatoes, green tea, and soy can significantly reduce prostate cancer risk in men. Science-backed nutrition tips for better health.

California Almonds: The Perfect Healthy Diwali Gift

Discover why nutritionists are calling California Almonds the ultimate Diwali present. Packed with protein, fiber and essential nutrients, these crunchy delights are transforming festive gifting traditions across India.

Free Diwali Counselling for Loneliness

Light Counselling spreads festive cheer with complimentary therapy sessions for those experiencing loneliness during Diwali. Discover how mental health support is becoming more accessible in India.

Abhyanga Snan 2025: Sacred Oil Bath Guide

Unlock the ancient secrets of Abhyanga Snan 2025 - the sacred Ayurvedic oil bath ritual. Learn about auspicious timings, traditional ubtan preparations, and spiritual benefits for holistic well-being.

Akshay Kumar's Stress Management Secrets Revealed

Bollywood superstar Akshay Kumar opens up about his battle with stress and shares powerful techniques for mental health management that keep him going strong in the demanding entertainment industry.

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