8 Doctor-Approved Gut Health Foods You're Missing
Discover the surprising everyday foods that top gut doctors recommend for optimal digestive health and better gut microbiome.
Category : Search result: wellness hub
Samantha's Sculpted Back Workout Stuns Fans
Samantha Ruth Prabhu stuns fans with an intense workout photo showcasing her incredibly sculpted back muscles, proving her dedication to fitness and inspiring millions.
Harvard Doctor's 5-Step Anti-Inflammatory Tea Recipe
Discover how to unlock the hidden health benefits of black tea with this groundbreaking method from a top Harvard medical expert. Boost your wellness routine today!
Titiksha on mother's depression: No warning signs
Jagriti fame actress Titiksha Shrivastava opens up about her mother's struggle with depression, sharing how the experience changed her perspective on mental health awareness and family support.
7 Japanese Bathroom Ideas for a Zen Home
Discover Japanese real estate-inspired bathroom decor ideas that blend minimalism, natural elements, and mindfulness to create your personal wellness retreat.
Light Therapy: Celebrity & TikTok's Viral Skincare Trend
From Hollywood A-listers to your favourite TikTok creators, everyone's buzzing about light therapy. But does this red light treatment really deliver on its glowing promises? We investigate the science behind the trend.
ASNUVA Invests ₹100Cr in India's Largest Spiritual Hub
ASNUVA announces massive ₹100 crore investment to establish India's premier destination for spiritual products and occult sciences, creating 500+ jobs and revolutionizing the wellness industry.
Menopause Diet: 5 Nutrients for Hormonal Balance
Discover the essential nutrients every woman needs during menopause. Expert-backed diet tips for managing symptoms and maintaining hormonal balance naturally.
Michelle Wie West's Hot Yoga Health Transformation
Former US Women's Open champion Michelle Wie West reveals her powerful health transformation through hot yoga and holistic wellness practices in an exclusive lifestyle revelation.
Always Sleepy? 8 Reasons For Constant Fatigue
Discover the hidden causes behind your excessive daytime sleepiness and learn practical solutions to reclaim your energy and vitality.
8 Powerful Ways to Improve Your Grip Strength
Discover simple yet effective ways to dramatically improve your grip strength and transform your daily life. From household items to proven techniques, unlock stronger hands today!
7 Science-Backed Reasons to Smile Every Day
Discover the powerful scientific evidence behind why flashing those pearly whites every day can boost your mood, strengthen immunity, and even help you live longer.
6 Serene Indian Getaways for Ultimate Relaxation
Discover India's most tranquil destinations perfect for unwinding and rejuvenating your mind, body, and soul. From mountain retreats to beach paradises.
8 Mental Wellness Hacks for Indian Teens
Discover practical, actionable strategies to boost your mental health during adolescence. From digital detox to mindfulness techniques, learn how to navigate teenage years with confidence and emotional balance.
Chandigarh Schools Launch Hub & Spoke Counselling Network
Chandigarh education authorities establish innovative counselling network connecting 20+ schools to enhance student mental health services and career guidance.
India Maritime Week 2025: Charting Global Hub Course
India Maritime Week 2025 sets the stage for transformative discussions on ports, shipping, and coastal development as India positions itself as a global maritime powerhouse.
Why Self-Help Actually Makes You Feel Worse
Discover why the $11 billion self-help industry often leaves people feeling worse and what science says actually works for genuine personal transformation.
Magnesium: Sleep & Stress Solution?
Struggling with sleep, stress, or digestion? This essential mineral might be your missing piece. Learn how magnesium works, which type to choose, and why Indians need it most.
AP fast-tracks 10-acre IT cluster park in Kadapa
Andhra Pradesh accelerates development of major IT cluster in Kadapa, creating new tech hub with 10-acre park to boost employment and economic growth in the region.
Weekly Health Horoscope: Oct 26-Nov 1 Predictions
Discover what the stars have in store for your health this week! Our detailed weekly health horoscope provides wellness predictions and practical balance tips for all 12 zodiac signs from October 26 to November 1, 2025.
Water Before Coffee: The Morning Health Hack
Discover the surprising reason why hydrating before your morning coffee can boost energy, improve digestion, and enhance overall wellness throughout your day.
Bollywood Stars Reveal Their Early Dinner Secret
Discover how Bollywood celebrities like Anushka Sharma, Virat Kohli, and Akshay Kumar use early dinners to boost health, fitness, and productivity. Learn the science behind this powerful wellness habit.
Banksying: Healing from Avoidant Attachment in Relationships
Discover what 'Banksying' means in modern relationships - the painful trend of emotional withdrawal that's leaving partners confused and hurt. Learn practical strategies to heal from avoidant attachment patterns.
Dysthymia Explained: Baek Sehee's Mental Health Memoir
Discover how Baek Sehee's viral memoir is breaking mental health stigma in India, exploring dysthymia - the persistent depressive disorder affecting millions.
Namita Thapar's Stress Eating Battle Revealed
Emcure Executive Director Namita Thapar opens up about her personal struggle with emotional eating and weight fluctuations, sharing powerful insights on mental health and sustainable wellness.
Ancient Healing Therapies Making Modern Comeback
Explore how traditional Indian wellness practices like Marma Chikitsa, sound healing, and Ayurvedic therapies are gaining global recognition as effective alternatives to conventional medicine.
The Slow Revolution: Why Indians Are Choosing Slowness
In our hyper-connected world of instant gratification, a growing movement of Indians is embracing slowness as the ultimate form of rebellion and self-care. Discover how decelerating could be your fastest route to happiness.
Chandigarh School Hosts Groundbreaking Herbal Workshop
St. Stephen's School in Chandigarh pioneers herbal education with interactive workshop, teaching students about medicinal plants and traditional healing practices for holistic wellness.
India's Airport Revolution: Seamless Immigration Reform
Indian government unveils groundbreaking flight reforms with pre-departure immigration clearance at origin airports, transforming air travel experience and positioning India as global aviation hub.
Bill Gates' 5 Daily Happiness Habits That Money Can't Buy
Discover Microsoft co-founder Bill Gates' powerful formula for lasting happiness through simple daily practices that transform your mindset and life satisfaction.
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