When Skipping the Gym is the Smart Choice
Fitness trainer Adi Rad explains six crucial situations when resting is smarter than training. Learn when illness, lack of sleep, and pain signal you to stay home for better recovery and injury prevention.
Category : Search result: when to rest
Congress's BMC Poll Manifesto for Mumbai's North Indians
Mumbai Congress's North Indian cell launches a 7-point manifesto with promises like rest rooms at CNG stations and Rs 10 meals. Aims to rebuild base in key BMC seats.
Astro Zindagi's Neeraj Dhankher on Women's Rest
Vedic Astrologer Acharya Neeraj Dhankher advises women to release the burden of constant productivity. Discover why today is for rest, not proving your worth. Embrace stillness for love, career, and health.
Former AirAsia CFO Explains What Went Wrong with IndiGo
Former AirAsia India CFO Gopalan cites revised pilot rest rules and a 'nonchalant attitude' as key reasons behind IndiGo's operational crisis. Get the full analysis here.
Longer Rest Between Sets Boosts Muscle Gains: Study
New research from the University of Birmingham reveals that resting 3-5 minutes between weightlifting sets can nearly double muscle-building activity compared to short rests. Learn how to optimize your workout.
IndiGo Cancels 1000+ Flights, Strands Thousands
IndiGo's massive flight cancellations expose planning failures amid new pilot rest rules, stranding passengers during peak travel season. CEO apologizes, promises recovery by February 2026.
DGCA eases pilot rest rules, allows leave as weekly rest
India's aviation regulator DGCA reverses a key rule, allowing airlines to count pilot leave as weekly rest. This offers relief to carriers like IndiGo amid major flight disruptions. Read the full story.
DGCA withdraws weekly rest clause, relief for IndiGo
DGCA withdraws weekly rest rule for airline crew, offering partial relief to IndiGo. Move aims to ease operational disruptions and pilot shortage. Details inside.
IndiGo Flight Cancellations: DGCA Cites Planning Gaps
IndiGo's flight cancellations due to crew shortage will continue for 2-3 days. DGCA says airline misjudged new pilot rest rules. Operations to be fully restored by February 10, 2026.
Capricorn Horoscope: Why Rest is Key Today
Your Capricorn daily horoscope advises slowing down. Discover why rest is a necessity, not a reward, for your love life, career, finances, and health today. Find clarity through stillness.
IndiGo Flight Disruptions Continue Amid New Pilot Duty Rules
IndiGo cancels hundreds of flights as new DGCA pilot rest norms strain operations. Network disruption expected for 48 hours. Details on the crisis inside.
Nashik: Rest House Plan Moved from School After Public Outcry
Nashik Municipal Corporation relocates Kumbh rest house project from historic B D Bhalekar School site to Gangapur Road following massive public protests. The new ₹10.36 crore project will be ready in 9-12 months.
Hardik Pandya Ruled Out of ODI Series Against South Africa
Hardik Pandya will miss ODI series vs South Africa due to quadriceps injury recovery. Bumrah also likely rested as India prioritizes T20 World Cup preparation. Details inside.
Markovits' Booker Longlisted Novel Explores Love's Second Acts
Discover how Benjamin Markovits' acclaimed novel 'The Rest of Our Lives' redefines midlife romance and earned a coveted spot on the Booker Prize longlist. A profound exploration of second chances in love.
Sanjay Raut Health Scare: Doctors Order Complete Rest
Shiv Sena MP Sanjay Raut advised complete medical rest after health concerns, skipping all public engagements following medical evaluation in Mumbai.
DGCA Implements New Pilot Duty Rules by Nov 1
India's aviation regulator DGCA announces full implementation of relaxed flight duty time limitations by November 1, allowing pilots to operate more night flights and providing airlines with greater operational flexibility.
7 Incredible Forest Rest Houses in India for Wildlife Adventures
Discover India's hidden forest retreats that offer unique wildlife experiences and comfortable stays amidst nature's splendor. Perfect for adventure seekers!
DGCA denies Air India 787 pilot duty time extension
India's aviation regulator DGCA denies blanket extension for Air India Boeing 787 pilot duty times, maintaining strict flight safety protocols amid airline's operational challenges.
India vs Australia: Gill Rested, Kuldeep Returns in 3rd ODI
Team India makes strategic changes for the decisive third ODI against Australia. Shubman Gill gets much-needed rest while Kuldeep Yadav makes his comeback. Get the complete predicted playing XI and match analysis.
DGCA's New Cabin Crew Rest Rules: Flight Safety Boost
India's aviation regulator DGCA introduces groundbreaking rest requirements for cabin crew, addressing fatigue concerns and enhancing flight safety standards across Indian airlines.
Darsha Amavasya Health Alert: 5 Zodiac Signs Need Rest
Daily Health Horoscope: Darsha Amavasya brings powerful energy shifts today. Discover which zodiac signs need extra care and recovery strategies for optimal wellbeing.
Page 1 of 1