Category : Search result: winter digestion

4 Yoga Asanas to Boost Winter Immunity & Beat Seasonal Slump

4 Yoga Poses to Strengthen Immunity in Winter

Winter weakens immunity & causes fatigue. Yoga coach Saurabh Bothra reveals 4 asanas to build warmth, boost circulation & strengthen immunity naturally. Start today!

NHS Reveals 5 Key Steps to Achieve a Healthy Stomach and Beat Bloating

5 NHS Steps for Healthy Stomach & Digestion

Discover NHS-approved methods to overcome stomach issues, reduce bloating, and improve digestion. Learn how stress management, diet changes, and lifestyle adjustments can transform your gut health.

Winter Celebrity Jacket Playbook: How Stars Stay Warm in Style

Celebrity Winter Jacket Fashion Guide 2024

Discover how Bollywood celebrities master winter fashion with designer jackets. From Ranveer Singh to Deepika Padukone, learn their style secrets and stay warm in luxury.

5 Homemade Winter Creams for Glowing Skin in Cold Weather

5 Natural Winter Creams for Hydrated Skin

Discover 5 easy homemade winter creams using natural ingredients like shea butter and coconut oil to combat dry skin. Get glowing, moisturized skin all season!

5 Traditional Indian Spice Drinks to Boost Winter Health Naturally

5 Indian Spice Drinks for Winter Wellness

Discover 5 traditional Indian spice-infused drinks from Kashmir to Rajasthan that boost immunity, keep you warm, and fight seasonal ailments naturally. Try these healing recipes!

6 Winter Salad Greens to Grow at Home for Fresh, Healthy Leaves

Grow Fresh Winter Salad Greens at Home

Discover how to grow fresh, nutrient-rich salad greens at home during winter. Learn about cold-hardy varieties like spinach, lettuce, and rocket that thrive in cooler weather and develop sweeter flavors.

Your Poop is a Health Mirror: Experts Decode Size, Shape & Colour

What Your Poop Reveals About Your Health

Experts reveal how your stool's size, shape, and colour are vital health indicators. Learn to spot signs of stress, nutrient deficiency, and serious conditions. Read more for essential health insights!

5 Winter Parenting Mistakes to Avoid for Your Child's Health

Avoid These 5 Winter Parenting Mistakes

Is winter worrying you as a parent? Discover 5 common mistakes Indian parents make during cold weather and learn practical tips to keep your child healthy and happy this season.

6 Yoga Poses for Better Digestion: Boost Your Gut Health Naturally

6 Yoga Poses to Improve Digestion Naturally

Discover 6 powerful yoga asanas that can transform your digestive health. These easy-to-perform poses help relieve bloating, constipation and improve gut function. Start your journey to better digestion today!

6 Bedtime Drinks for Overnight Gut Repair and Better Digestion

6 Bedtime Drinks for Overnight Gut Repair

Discover 6 science-backed bedtime drinks that support your gut's natural overnight repair process. From soothing teas to probiotic tonics, improve your digestive health while you sleep.

6 Essential Steps to Winterise Your AC & Avoid Costly Repairs

Winter AC Care: 6 Steps to Protect Your Unit

Don't just switch off your AC this winter! Follow these 6 crucial maintenance steps to prevent dust, moisture, and wear from causing major problems. Ensure your AC is efficient and ready for next summer.

Makhana vs Singhada: Which Superfood Wins for Digestion, Weight Loss & Blood Sugar?

Makhana vs Singhada: Health Benefits Compared

Discover the ultimate health showdown between two Indian superfoods. Learn which one - Makhana or Singhada - is better for your digestion, weight loss journey, and blood sugar control.

Winter Laziness Alert: How Your Sedentary Habits Are Secretly Damaging Your Bones and Muscles

Winter Sitting Weakens Bones & Muscles

Think staying cozy indoors this winter is harmless? Medical experts reveal how prolonged sitting is silently weakening your bone density and muscle strength. Learn the hidden risks and protective strategies.

5 Desi Winter Warmers That Beat Your Regular Coffee Hands Down

5 Desi Winter Drinks Better Than Coffee

Discover traditional Indian hot beverages like Gur Ki Chai and Kashmiri Kahwa that offer superior warmth and health benefits this winter season.

Winter Skin SOS: 5 Essential Beauty Habits Your Skin Desperately Needs This Season

5 Winter Beauty Habits Your Skin Will Thank You For

Discover the ultimate winter skincare guide with 5 transformative habits that will rescue your skin from harsh cold weather. Learn expert tips for maintaining glowing, hydrated skin all season long.

Shimla vs Narkanda: Which Himachal Winter Wonderland Wins Your Heart?

Shimla vs Narkanda: Ultimate Winter Escape

Discover the ultimate cozy winter escape in Himachal Pradesh! Compare Shimla's colonial charm with Narkanda's serene snowscapes to plan your perfect mountain getaway.

Winter Wonderland Returns! Gulmarg & Sonmarg Blanketed in Fresh Snowfall | Kashmir Tourism Boost

Gulmarg & Sonmarg Blanketed in Fresh Snowfall

Heavy snowfall transforms Gulmarg, Sonmarg, and other high-altitude areas into picturesque landscapes, bringing cheer to tourists and locals while boosting winter tourism prospects in Jammu & Kashmir.

Winter Chill Got You Shivering? 8 Genius Hacks to Stay Warm & Healthy

8 Winter Hacks to Master Your Body Temperature

Master your body's thermostat this winter! Discover 8 practical, expert-backed tips to regulate temperature, boost immunity, and stay comfortably warm during the cold months.

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