More than 300 medical professionals across India have sought confidential mental health support from the FAIMA helpline, launched after a series of suicides. Exam stress and workload are key triggers.
Medical experts explain the link between cold weather, thicker blood, and a 30-50% higher risk of heart attacks and strokes. Learn crucial prevention tips to stay safe this winter.
A shocking report by the Indian Psychiatric Society reveals over 80% of mental health patients in India do not get timely care. Learn about the critical shortage of professionals and the urgent need for action.
Celebrity nutritionist Rujuta Diwekar shares a list of traditional Indian winter foods like gur, til, and gondh for immunity and warmth. Discover her expert tips for a healthy season.
Learn how to grow antioxidant-rich blueberries in pots on your balcony or terrace. Our step-by-step guide covers the right variety, soil, and care for a fruitful urban harvest.
The Indian Psychiatric Society reveals over 80% of Indians with psychiatric disorders receive no care, citing stigma and lack of access as key barriers. Urgent action is needed.
Discover how to use cardboard for lasagna composting to protect soil, suppress weeds, and recycle waste. A simple winter gardening technique explained.
Discover how mustard greens (sarson) thrive in Bengaluru's climate, resisting pests with their bold flavor. Get two unique recipes and tips to start your own organic terrace garden in 2026.
Don't let winter damage your scalp! Learn the 5 crucial early signs of seasonal scalp infections and how to protect your hair health this cold season.
With 1 in 4 Indian youth facing mental health issues, experts urge a societal shift. Learn why emotional literacy and community support are crucial for building a resilient future.
As grocery prices soar, urban Indians turn to apartment gardening. Discover 8 vegetables you can grow on a balcony or windowsill for fresh, affordable food. Start your own mini-farm today!
Discover 8 stunning, low-maintenance succulents perfect for Indian balcony gardens. From Aloe Vera to Living Stones, learn how to add colour and greenery easily.
A 17-year-old in Chhatarpur attempted suicide after his phone broke. The incident raises serious concerns about teen mental health and mobile addiction. Read the full story.
Winter silently strains your heart. Learn how cold weather affects blood pressure & circulation, and discover 5 simple daily habits to protect your cardiovascular health this season.
A doctor explains the hidden risks of winter dehydration, why thirst signals fail, and simple habits to stay hydrated for better skin, energy, and immunity.
Ludhiana district witnesses a rural mental health revolution, with a 17.5% spike in patients seeking therapy over faith healing. Experts credit a 'chain reaction' of awareness for the change.
Two sisters in Lucknow, battling depression, died after consuming phenyl. Distressed over their pet dog's prolonged illness, the incident highlights severe mental health struggles. Read the full report.
Discover how to easily grow spring onions at home using kitchen scraps. This beginner-friendly guide covers planting, care, and harvesting for a sustainable, cost-effective kitchen garden.
Transform your small balcony into a bird haven! Discover 8 easy-to-grow plants like Sunflower and Tulsi that provide food and shelter, boosting urban biodiversity. Start your green sanctuary today!
Doctors in Hyderabad caution that stepping out between 4 am and 7 am in winter can trigger severe health issues for those with asthma, COPD, and heart conditions. Learn how to stay safe.
Ranchi's nurseries are vibrant with winter blooms like pansies, petunias, and dahlias. Experts reveal essential care tips for a thriving winter garden. Discover the best plants for the season!
Can baking soda boost plant health? Discover the scientific truth behind its use against fungi and pests, and learn the safe way to apply it in your Indian garden.
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
Feeling bloated and heavy this winter? It's not just your habits. Learn the 5 biological reasons behind seasonal digestive slowdown and how to support your gut.
Discover how strawberries boost immunity, aid digestion, and support heart health in winter. Learn why this easy fruit is essential during colder months. Read more!
The 42nd Cochin Flower Show, one of South India's largest, is now open at Marine Drive. Explore 50,000 sq ft of floral wonders, including rare orchids, adeniums, and free workshops. Visit until Jan 4!
Popular Twitch streamer Kai Cenat opens up about self-doubt and pressure in a new Twitter thread, finding strength in anime Naruto. Read his powerful message on mental health.
Learn the step-by-step process to cultivate a thriving papaya tree from seeds in your balcony pots. Get expert tips on soil, sunlight, care, and self-pollination for homegrown fruits.
Transform your small balcony into a green oasis! Discover 7 easy-to-grow fruit plants ideal for Indian homes, from strawberries to dwarf papaya. Get fresh fruits and elegance with minimal space.
Discover how coconut water, rich in electrolytes and antioxidants, supports hydration, immunity, and metabolism during winter. A natural drink for all ages.