Category : Search result: women mental health

India Women Clinch Thrilling Victory Against South Africa in ICC Women's World Cup Final

India Women Clinch ICC World Cup in Thrilling Final

Indian Women's Cricket Team creates history with spectacular win over South Africa in the ICC Women's World Cup final. Relive the epic moments and standout performances that led to this monumental victory.

Sleepless in Bengaluru? New Study Reveals Shocking Link Between Insomnia and Mental Health

Insomnia Linked to Mental Health: Bengaluru Study

Groundbreaking research from Bengaluru shows insomnia isn't just about lost sleep - it's strongly connected to anxiety, depression, and other mental health conditions. Learn how addressing sleep issues could transform your mental wellbeing.

Harvard Expert Reveals: Just 5 Minutes of This Simple Activity Can Instantly Boost Your Mood!

Harvard: 5-Min Exercise Boosts Mood Instantly

Feeling down? A Harvard doctor shares groundbreaking research showing how a few minutes of simple exercise can dramatically improve your mental state and fight depression naturally.

Laura Wolvaardt Opens Up: South Africa's Bold Strategy to Conquer World Cup Pressure Against India

Wolvaardt: South Africa ready for India pressure

South Africa captain Laura Wolvaardt reveals her team's mental preparation and tactical approach ahead of their crucial Women's World Cup clash against India, discussing how they're turning pressure into performance.

Jemimah Rodrigues Opens Up: How She Battles Anxiety & Self-Doubt Despite Cricket Glory

Jemimah Rodrigues on anxiety in cricket

Indian cricket star Jemimah Rodrigues reveals her personal struggle with mental health, sharing powerful coping mechanisms that help her perform under pressure.

7 Shocking Ways Your Body Changes When You Skip Exercise | Health Alert

7 Ways Inactivity Damages Your Body

Discover what really happens to your body when you neglect regular physical activity. From muscle loss to mental health impacts, learn why inactivity is silently damaging your health.

Brain Reset in 5 Minutes: Scientists Reveal How Micro-Breaks Boost Focus & Productivity

Brain Reset in 5 Minutes: Micro-Breaks Magic

New research shows that taking just 5-minute micro-breaks can significantly improve mental focus, reduce stress, and enhance overall productivity. Discover the science behind these powerful pauses.

Anuradha Upadhyay Breaks Silence on Depression: 'Vulnerability Is Our Greatest Strength'

Anuradha Upadhyay Opens Up About Depression Battle

TV actress Anuradha Upadhyay opens up about her battle with depression and advocates for creating safe spaces where emotional vulnerability is celebrated as courage rather than weakness.

India Storms Into Women's World Cup Final With Thrilling Victory Over Australia!

India storms into Women's World Cup final!

Indian women's cricket team creates history, defeating Australia in a nail-biting semi-final clash to reach the ICC Women's World Cup 2025 final. Relive the epic moments!

Keto Diet Shows Promise in Fighting Depression: New Research Reveals Surprising Mental Health Benefits

Keto Diet May Help Fight Depression: Research

Groundbreaking research suggests the ketogenic diet may be a powerful weapon against depression. Discover how low-carb eating impacts brain chemistry and mental wellness.

India Women vs Australia Women: Thrilling Semi-Final Showdown in ICC Women's World Cup 2025

IND-W vs AUS-W: World Cup Semi-Final LIVE

Live updates and expert analysis as the Indian women's cricket team battles Australia in a high-stakes ICC Women's World Cup semi-final clash. Follow every boundary and wicket in this epic encounter.

Historic Victory! South Africa Women Crush England by 125 Runs to Reach Maiden World Cup Final

SA Women make first WC final, crush England by 125 runs

Laura Wolvaardt's magnificent 77 and Marizanne Kapp's stunning all-round performance power South Africa to their first-ever Women's Cricket World Cup final with dominant 125-run victory over defending champions England.

Shafali Verma Gets Pep Talk from Bishop Ahead of IND-W vs AUS-W World Cup Semi-Final

Bishop's Message to Shafali Before WC Semi-Final

Former cricketer Ian Bishop sends powerful message to young Indian batter Shafali Verma, urging her to embrace the pressure ahead of crucial ICC Women's World Cup semi-final against Australia.

Beyond ChatGPT: 5 Expert-Approved Strategies for Better Mental Wellness

Beyond ChatGPT: 5 Expert Mental Health Tips

Discover why mental health experts recommend human connection and professional care over AI chatbots. Learn practical, science-backed methods to boost your emotional well-being.

Laura Wolvaardt Equals Mithali Raj's Historic World Cup Record, Creates History for South Africa in Semifinal

Wolvaardt equals Mithali Raj's World Cup record

South Africa's batting sensation Laura Wolvaardt matches Mithali Raj's legendary World Cup record while powering her team to a sensational victory in the Women's Cricket World Cup semifinal.

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