Category : Search result: workout injury


Detroit Pistons Lose Duren, Harris to Injuries

The Eastern Conference-leading Detroit Pistons face a major setback as starters Jalen Duren and Tobias Harris are ruled out for key games. Get the latest injury updates and analysis.

When Skipping the Gym is the Smart Choice

Fitness trainer Adi Rad explains six crucial situations when resting is smarter than training. Learn when illness, lack of sleep, and pain signal you to stay home for better recovery and injury prevention.

Brachial Plexus Injury in Newborns: Causes & Recovery

Learn about Obstetric Brachial Plexus Injury (OBPI), affecting 1-4 in 1000 births. Discover causes, the crucial role of early physiotherapy, and why 95% of infants recover without surgery. Essential reading for expectant parents.

State Kabaddi Player Beats 6-Year Shoulder Injury

Nagindra Kura, a 25-year-old state-level kabaddi player, triumphs over chronic shoulder dislocations with a specialised surgery and rehab. Discover her journey back to competitive sport and expert advice on preventing such injuries.

LaMelo Ball Out for Hornets vs Nuggets Due to Ankle Injury

Charlotte Hornets' LaMelo Ball is officially out for the December 7 game against Denver Nuggets with a left ankle bone bruise, joining a long injury list. Can the depleted squad overcome the reigning champions? Read the full injury report and analysis.

Embiid, Giannis Out for 76ers vs Bucks NBA Clash

Joel Embiid is out for the Philadelphia 76ers against the Milwaukee Bucks on December 5 due to knee recovery. Giannis Antetokounmpo is also sidelined. Get the latest injury updates and game preview.

Mimi Chakraborty's Fitness Philosophy Revealed

Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!

15-Minute Daily Workout Plan for Busy People

Struggling to find time? This 7-day, 15-minute daily workout plan fits into any busy schedule. Build strength, boost heart health, and stay consistent with no gym required.

4 Dumbbell Exercises for Stronger Core at Home

Discover 4 effective dumbbell exercises recommended by fitness expert Xanny Vargas to build core strength, improve balance and prevent back pain. Start your home workout today!

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