4 Yoga Poses to Strengthen Immunity in Winter
Winter weakens immunity & causes fatigue. Yoga coach Saurabh Bothra reveals 4 asanas to build warmth, boost circulation & strengthen immunity naturally. Start today!
Category : Search result: yoga asanas
Neha Dhupia does 108 Surya Namaskars daily for fitness
Bollywood star Neha Dhupia reveals her powerful morning routine of 108 Surya Namaskars. Discover the yoga benefits and spiritual meaning behind this intense practice for mind and body wellness.
97-year-old professor's secrets to defying ageing revealed
Discover how 97-year-old Professor Guruaj Mutalik maintains a biological age of 70 through yoga, disciplined lifestyle, and a clear sense of purpose. Learn his health secrets from his new book.
Gaj Kesari Yog: The Path to Fame & Success
Discover the power of Gaj Kesari Yog in Vedic astrology. Learn how this planetary alignment brings wisdom, wealth, and success. Find out the remedies for weak planets.
Yoga Beats Venting for Anger: Study Reveals
New 2024 research shows venting increases anger while yoga and calming activities effectively reduce it. Discover science-backed ways to manage your emotions better.
6 Yoga Poses to Improve Digestion Naturally
Discover 6 powerful yoga asanas that can transform your digestive health. These easy-to-perform poses help relieve bloating, constipation and improve gut function. Start your journey to better digestion today!
Kaivalyadhama Honors Yoga Luminaries with 2025 Awards
Kaivalyadhama Yoga Institute recognized three distinguished yoga personalities with Swami Kuvalyananda Yoga Puruskar 2025. Discover the awardees and their contributions to yoga tradition.
India Week: Cultural Celebration at Suwaidi Park
Experience the magic of India Week at Suwaidi Park! This cultural extravaganza brings authentic Indian food, traditional performances, yoga sessions, and Bollywood nights to the heart of the UAE, creating a true home away from home for the Indian diaspora
5 Morning Meditation Practices for Beginners
Discover easy morning meditation techniques from a spiritual mentor that can transform your daily routine and boost mental wellness. Perfect for beginners seeking inner peace.
UAE declares yoga competitive sport, launches India House
In a historic move strengthening India-UAE ties, the Emirates officially declares yoga as a competitive sport while announcing the establishment of 'India House' in Abu Dhabi, marking a new era for cultural diplomacy.
12 Peaceful Indian Retreats for Post-Festive Rejuvenation
Discover peaceful sanctuaries across India perfect for post-festive rejuvenation. From Himalayan hideaways to coastal escapes, find your perfect quiet retreat.
MP teacher suspended for making students offer namaz in yoga class
A shocking incident in Madhya Pradesh where a teacher allegedly made students perform Islamic prayers during yoga class, leading to suspension and police complaints.
Top 5 Convertible Laptops in India from ₹68K
Discover the best 2-in-1 touchscreen laptops transforming work and creativity in India. From premium convertibles to budget-friendly options, find your perfect match.
Lululemon x NFL: Yoga Apparel Meets Gridiron
Discover how Lululemon, the yoga apparel giant, is tackling American football with its groundbreaking NFL partnership, bringing athletic performance wear to a whole new field.
Lauren Kyle's Chic Alo Look Wows Instagram Followers
NHL superstar Connor McDavid's wife Lauren Kyle turns heads with her impeccable fashion sense in a stunning Alo Yoga ensemble on Instagram. Discover her style secrets and how she's becoming a fashion icon.
Samantha's Sculpted Back Workout Stuns Fans
Samantha Ruth Prabhu stuns fans with an intense workout photo showcasing her incredibly sculpted back muscles, proving her dedication to fitness and inspiring millions.
Japanese Man's Dharma Yoga Awakening in Bihar
Discover the incredible journey of a Japanese national who found profound spiritual wisdom through yoga in Bihar, India. His unique perspective bridges Eastern philosophy and modern wellness practices.
UAE Makes Yoga a Competitive Sport: Full Story
Discover how the United Arab Emirates is revolutionizing yoga by establishing it as an official competitive sport with national championships, standardized judging criteria, and Olympic aspirations.
Michelle Wie West's Hot Yoga Health Transformation
Former US Women's Open champion Michelle Wie West reveals her powerful health transformation through hot yoga and holistic wellness practices in an exclusive lifestyle revelation.
6 Serene Indian Getaways for Ultimate Relaxation
Discover India's most tranquil destinations perfect for unwinding and rejuvenating your mind, body, and soul. From mountain retreats to beach paradises.
St. Xavier's Mohali Wins Inter-School Yoga Championship
St. Xavier's Senior Secondary School, Sector 80, Mohali, emerges victorious in the highly competitive Inter-School Yoga Championship, showcasing exceptional talent and discipline.
AKSIPS-65 Girls Yoga Team Excels at Nationals
The talented all-girls yoga squad from AKSIPS-65 Smart School, Chandigarh, has achieved remarkable success at the National Yoga Championship, bringing home multiple medals and showcasing exceptional talent.
Strong Thighs, Longer Life: 4 Yoga Poses
Discover how strengthening your thighs through specific yoga asanas can significantly impact your lifespan and overall health. Science-backed secrets to living longer through targeted yoga practice.
Strong Thighs Boost Longevity: 4 Yoga Asanas to Try
Discover how strengthening your thighs through specific yoga poses can significantly impact your lifespan and overall health. Learn 4 transformative asanas backed by scientific research.
Japanese Man's Viral Yoga Journey in India
Watch how a Japanese man's spiritual journey in India led to mastering complex yoga poses and embracing Indian culture, inspiring millions online with his dedication.
Yoga Unites Indian and Japanese Navies in JIMEX 25
Indian and Japanese naval forces strengthen bonds through unique yoga sessions during joint maritime exercise JIMEX 25, showcasing cultural diplomacy at sea.
Ayush Ministry Launches Training Hub at CARI Bhubaneswar
The Ministry of Ayush establishes a specialized training centre at Central Ayurveda Research Institute to enhance skills in traditional medicine systems including Ayurveda, Yoga, and Naturopathy.
Japanese Man's Viral Video on Dharma & Yoga Moves Internet
A Japanese man living in India shares profound wisdom about dharma and yoga in a viral video that's touching hearts worldwide. Discover his unique perspective on Indian philosophy.
4 Exercises to Remove Neck Lines Naturally
Discover these simple yet effective facial yoga exercises that can help reduce neck lines and tighten sagging skin naturally without expensive treatments.
Mallika Sherawat's Vegan & Yoga Secrets at 49
Discover how Bollywood actress Mallika Sherawat maintains her stunning fitness and radiant glow at 49 through veganism, daily yoga, and a unique healthy dessert recipe.
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