Children's Commissioner urges parents to create phone-free zones during Christmas. Half of parents plan phones at dinner table. Experts advise setting boundaries for meaningful family moments.
This Christmas, disconnect from screens and reconnect with loved ones. Discover 5 practical tech tips, including Focus modes, nature apps like Touch Grass, and time-lock vaults, for a meaningful digital detox in India.
Forget trendy cleanses. Health experts reveal 5 research-validated lifestyle habits for true liver and gut detoxification. Learn about diet, fitness, and genomic insights.
Discover 5 powerful yoga asanas that can naturally support kidney function, improve detoxification, and boost overall wellness. Start your journey to better health today!
Discover the science-backed benefits of banana stem juice for kidney health, blood sugar control, detox, and digestion. Learn how this South Indian staple boosts wellness.
Discover which 5 zodiac signs will be blessed by the rare Budhaditya Yoga from 2025 to 2026. Learn about its powerful benefits for career, wealth, and personal growth. Find out if you're on the lucky list!
Pop star Dua Lipa uses stretching and brick yoga to stay performance-ready. Expert explains benefits and how to safely start this fitness trend.
A new Vivo India study reveals 91% of people report better family conversations when phones are away. Discover how phone-free dinners are reviving meaningful connections. #SwitchOff
Mangaladitya Yoga forms as Sun enters Sagittarius on Dec 16, 2025. Discover the 4 zodiac signs set for major financial, career, and personal growth. Read more!
On December 16, 2025, a rare Aditya Mangal Raj Yoga forms, promising ambition, success & leadership. Discover how this Sun-Mars conjunction in Sagittarius will impact your zodiac sign.
NCP MP Supriya Sule introduces a bill to protect employees from work calls after hours, proposing fines for companies. Learn about the key provisions for work-life balance.
Actor Kunal Roy Kapur says streaming platforms now favour quiet, intimate dramas mirroring real life over hyper-stylized content. He discusses his series 'Thode Door Thode Paas' and the Instagram casting shift.
Discover two simple beetroot recipes from The Yoga Institute to purify blood, reduce oxidative stress, and achieve glowing skin naturally. Learn the science-backed benefits.
A large group of Muslim women enthusiastically joined a yoga camp in Ahmedabad, organized by the Gujarat State Yoga Board. Chairman Sheeshpal Rajput emphasized yoga's universal role in health and communal harmony. Read more.
Surat Municipal Corporation launches a citywide yoga studio project, starting with a Rs 1.45 crore facility in Nana Varachha. Aiming to boost public wellness, the studio will host 64 people. Read more.
Discover the health benefits of red okra water, a nutrient-rich detox drink perfect for winter. Learn how it aids digestion, controls blood sugar, and boosts immunity. Includes a simple recipe.
Mental fitness is now a mainstream lifestyle in India. Discover how daily journaling, breathwork, social media detox, and therapy check-ins are becoming as routine as physical exercise for emotional well-being.
A viral video shows a woman scrolling her phone while swimming in Sydney. This incident highlights Australia's 6-hour daily screen time and the rising issue of smartphone addiction. Read more.
AIIMS neurologist Dr Priyanka Sehrawat warns that checking your phone immediately after waking spikes stress, increases anxiety & disrupts focus. Learn the healthy alternatives.
Double board-certified physician Dr. Amy Shah explains how bitter greens like arugula activate digestion, improve gut health, and aid liver detox. Learn the ancient practice backed by modern science.
UP cabinet approves a 70.885-hectare international yoga & wellness centre in Baghpat via PPP. Aimed at boosting wellness tourism & economy. Read more.
After a week of severe smog, your lungs need help. Discover 5 powerful foods that can aid lung recovery, reduce inflammation, and boost immunity. Start your healing journey today!
Two men in Punjab win 'Vehla Kaun' contest by avoiding phones & drugs for 31 hours. Discover how this unique event promotes healthier habits and community strength.
Tech founder Cat Goetze's startup, Physical Phones, generated $280,000 by selling retro Bluetooth handsets. Her viral idea caters to the growing desire to reduce screen time. Discover how nostalgia became a booming business.
Residents of Punjab's Moga district organize innovative 'Do Nothing' competition to break smartphone dependency. Discover how this quirky initiative is transforming community life.
Discover how garlic, ginger and lemon water can boost immunity, aid digestion, support weight management and promote radiant skin. Learn the simple recipe and precautions.
Neuroscientist Robert Love reveals 3 supplements that help protect your brain from alcohol's neurotoxic effects. Learn about activated charcoal, selenium, and L-Tyrosine with Lion's Mane for smarter drinking habits.
Discover 7 powerful natural foods that can help detoxify your liver instantly. These underrated dietary additions support liver health and overall wellness.
Discover a science-backed 3-day detox routine recommended by Indian doctors. Learn how to naturally reset your body with hydration, fiber-rich foods and proper rest without extreme diets.
Discover two simple DIY recipes from The Yoga Institute to naturally detoxify your liver. Learn how ginger tea and beetroot salad can improve liver health and prevent serious diseases.