Why Fit Young Indians Face Heart Attack Risk? Expert Explains
Dr Naveen Bhamri explains rising heart attacks in young adults, early warning signs, and breakthrough tech in cardiac care. Learn how to protect your heart.
Category : Search result: yoga for heart
Yoga Halves Opioid Withdrawal Time: Nimhans Study
A groundbreaking Nimhans-Harvard study finds yoga as adjunct therapy reduces opioid withdrawal recovery from 9 to 5 days. Discover the low-cost, high-impact solution for addiction.
How to Control Your Mind: Bhagavad Gita's Lesson for Modern Life
Feeling overwhelmed? Learn how the Bhagavad Gita's teaching on detachment and equanimity can help you master your thoughts, reduce stress, and find inner peace in today's chaotic world.
Simple Exercises Lower Blood Sugar, BP & Strengthen Heart
Discover how brisk walking, yoga, and strength training can significantly manage diabetes, hypertension, and heart risks. Start your sustainable fitness journey today!
How Diabetes Changes the Heart's Structure, Causing Failure
New research from the University of Sydney shows type 2 diabetes physically weakens and stiffens the heart muscle, leading to hidden damage and increased heart failure risk. Learn the crucial findings.
Yoga for Glowing Skin: Expert Tips from The Yoga Institute
Discover how yoga, hydration, and a Sattvik diet can give you radiant skin naturally. Learn the best asanas and pranayama from Dr Hansaji Yogendra.
Pune Senior's Heart Health Transformed at Patanjali
Sunil Kumar, 70, from Pune, overcame chronic heart issues with a personalized Ayurveda, yoga, and pranayama program at Patanjali Wellness, Haridwar. Discover his journey to a healthier heart.
7 Yoga Poses to Increase Cognitive Power & Focus
Struggling with focus in 2026? Discover 7 powerful, beginner-friendly yoga asanas to boost cognitive function, improve concentration, and clear mental fog. Start your practice today!
Heart Attacks Surge in India's Young Professionals: Doctors Warn
Cardiologists report a worrying spike in heart attacks among Indians in their 30s & 40s. Corporate stress, pollution & lifestyle are key culprits. Learn how to protect yourself.
Why Young, Fit Adults Face Heart Attack Risk? Expert Explains
Dr. Naveen Bhamri explains the surge in heart conditions among young Indians, key warning signs, and how cutting-edge technology is revolutionizing treatment. Listen to the podcast for life-saving insights.
Chronic Stress and Heart Health: The Hidden Dangers
Chronic stress triggers inflammation, raises blood pressure, and increases heart attack risk. Learn how to protect your cardiac health with expert insights.
1 Lakh+ in Gujarat Kickstart New Year with Mass Yoga Event
Over 1 lakh participants across Gujarat joined a live online Surya Namaskar and meditation session on New Year's Day, led by Deputy CM Harsh Sanghavi. Discover how the state embraced wellness digitally.
Pomegranate for Heart: Benefits, Limits & Key Mistakes to Avoid
Pomegranates are rich in antioxidants that can support heart health, potentially reducing artery plaque by 35%. However, experts warn it's not a standalone solution. Learn the science and how to consume it correctly.
Fit Doctor's Heart Attack: The Hidden Risks of Stress Explained
Nagpur neurosurgeon Dr Chandrashekhar Pakhmode's death at 53 despite fitness & clean ECG highlights silent cardiac risks. A cardiologist explains the critical role of stress, burnout, and sleep.
Gujarat Yoga Board's New Year 2026 Surya Namaskar Event
Gujarat State Yoga Board announces a live Surya Namaskar & meditation session on Jan 1, 2026. Join Deputy CM Harsh Sanghavi online for digital certificates. Register now!
Heart attack in young women: Fatigue, nausea are silent signs
A 36-year-old mother suffered a heart attack after ignoring extreme fatigue and nausea. Doctors warn these atypical signs, common in women, are often missed. Learn the symptoms and risks.
6 Yoga Poses for Instant Relaxation & Stress Relief
Feeling overwhelmed? Discover 6 simple yet powerful yoga asanas for instant relaxation. Reduce stress, calm your mind, and find peace in just a few minutes. Try these poses today!
Hidden Heart Attack Signs You May Feel Days Before
Chest pain isn't the only warning. Learn the subtle, often-overlooked symptoms of a heart attack that can appear days in advance. Recognizing them could save a life.
Why Your Heart Needs Extra Care in Winter
Winter silently strains your heart. Learn how cold weather affects blood pressure & circulation, and discover 5 simple daily habits to protect your cardiovascular health this season.
Shani Budh Kendra Drishti Yoga 2025: Lucky Zodiacs
A rare planetary yoga in 2025, Shani Budh Kendra Drishti, will bring immense luck, wealth, and success to five zodiac signs. Find out if you are one of the blessed ones!
Resting Heart Rate: Key to Heart Health & Longevity
Your resting heart rate is a vital health indicator. Learn its significance, how to measure it, and evidence-based strategies to lower it for a healthier heart and longer life.
Doctor's At-Home Heart Test: Spot 4 Key Red Flags
A US cardiovascular surgeon shares a simple self-check for potential heart issues. Learn the 4 warning signs like chest pain relieved by rest that could signal artery blockages. Always consult a doctor for proper diagnosis.
5 Heart Attack Warning Signs in Winter You Must Know
Winter increases heart attack risks. Learn the 5 crucial warning signs like chest discomfort and shortness of breath to protect yourself and your loved ones. Act now for a healthier heart.
Baby Estelle's Cardiac Arrest: 47-Min CPR, ECMO Battle
Social media influencer Estee Williams' 3-month-old daughter Estelle suffered cardiac arrest. After 47 minutes of CPR, she's on life support, battling congenital heart defects. Read her family's harrowing journey and pray for her recovery.
New Heart Risk Tool Reveals Surprising Factors
The American Heart Association's updated calculator shows age and sex are the biggest heart disease risks. Discover how kidney health, smoking, and diabetes impact your 10-year risk. Learn what you can control.
Surya Namaskar: Your Winter Energy & Warmth Solution
Combat low winter energy with Surya Namaskar. This guide details the 12 yoga poses, their benefits, and essential warm-up tips to boost metabolism and flexibility in the cold season.
NE Heart Attack Age 43-67, Men More Vulnerable: GMCH Study
A GMCH study reveals the average heart attack age in Assam is 55, with men constituting 90% of cases. Hypertension & dyslipidemia are top risk factors. Read the key findings.
US-based Odia Opens Yoga Centre in Soro, Balasore
A US-based yoga teacher from Odisha, Neeta Mohanty, and her siblings inaugurate the Basanta Bishnupriya Memorial Hall in Soro. The centre offers free first-month classes starting Jan 1, 2026. Read more.
Gujarat CM Calls for Yoga & Meditation Mass Movement
Gujarat CM Bhupendra Patel urged turning yoga & meditation into a mass movement for a healthy society at a World Meditation Day event in Gandhinagar, where yoga trainers were certified.
Chef survives two deadly 'widowmaker' heart attacks
Manchester-born chef and fitness fanatic Ryan Mickleburg, 33, shares his terrifying survival story after two 'widowmaker' heart attacks. Learn the symptoms he ignored and the crucial recovery facts.
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