Discover the four zodiac signs with a natural aptitude for mindfulness and meditation. Learn why Taurus, Cancer, Virgo, and Pisces excel at living in the present moment. Enhance your spiritual journey today!
Over 1 lakh participants across Gujarat joined a live online Surya Namaskar and meditation session on New Year's Day, led by Deputy CM Harsh Sanghavi. Discover how the state embraced wellness digitally.
TV actor Jai Vats of 'Choti Sardarni' fame opens up about his simple New Year plans focusing on spirituality, meditation, and family. He shares his personal traditions and resolutions for 2024.
Veteran actor Sushma Seth, 90, reveals her daily discipline of meditation, yoga, and pranayama. An expert explains how these habits preserve energy, brain health, and independence with age.
As 2025 ends, discover 5 spiritual rituals to cleanse your aura, release negativity, and welcome 2026 with renewed energy. Try these practices for a fresh start.
Gujarat State Yoga Board announces a live Surya Namaskar & meditation session on Jan 1, 2026. Join Deputy CM Harsh Sanghavi online for digital certificates. Register now!
Feeling overwhelmed? Discover 6 simple yet powerful yoga asanas for instant relaxation. Reduce stress, calm your mind, and find peace in just a few minutes. Try these poses today!
A rare planetary yoga in 2025, Shani Budh Kendra Drishti, will bring immense luck, wealth, and success to five zodiac signs. Find out if you are one of the blessed ones!
Satish Sharma explores why Westerners are adopting Sanatan Dharma's yoga, meditation, and dharma to combat modern spiritual emptiness. Discover the global shift.
Combat low winter energy with Surya Namaskar. This guide details the 12 yoga poses, their benefits, and essential warm-up tips to boost metabolism and flexibility in the cold season.
Educational institutions nationwide marked World Meditation Day 2024 with special sessions, highlighting the benefits of mindfulness for student mental health and academic focus. Discover how schools are integrating wellness.
Over 12.1 million people from 150+ countries participated in a historic global meditation led by Sri Sri Ravi Shankar for UN World Meditation Day. A new Gallup study on meditation's impact was announced. Read more.
A US-based yoga teacher from Odisha, Neeta Mohanty, and her siblings inaugurate the Basanta Bishnupriya Memorial Hall in Soro. The centre offers free first-month classes starting Jan 1, 2026. Read more.
VP Radhakrishnan champions meditation for nation-building at Hyderabad's World Meditation Day. Over 30,000 attended, 1 million joined online. Discover how inner peace fuels Viksit Bharat.
Gujarat CM Bhupendra Patel urged turning yoga & meditation into a mass movement for a healthy society at a World Meditation Day event in Gandhinagar, where yoga trainers were certified.
As billions prepare for World Meditation Day, neuroscience and ancient Vedic knowledge converge to reveal why inner stillness is a biological necessity, not a luxury, for our overstimulated brains.
Discover which meditation practice aligns with your birth number for mental peace and power. This guide, based on numerology and planetary rulership, offers personalized techniques for stress relief and focus.
A leading neurologist explains the science behind the ideal time for meditation to maximize cognitive benefits and reduce stress. Discover how timing impacts your brain.
This World Meditation Day 2025, discover a unique meditation guide based on planetary transits. Learn 11-minute daily practices for each zodiac sign to improve focus, emotional stability, and stress resilience through neuroplastic change.
On World Meditation Day, December 21, experts from Patna explain how the ancient practice, now backed by science, reduces stress, improves heart health, and boosts immunity. Discover how to enhance your quality of life.
Spiritual leader Gurudev Sri Sri Ravi Shankar addressed the UN, stating the world lives in a 'war zone'. He urged global meditation to restore inner peace and resolve conflicts.
Learn guided meditation from Gurudev Sri Sri Ravi Shankar in a global online event on December 21. Discover timeless insights on silence, creativity, and inner peace. Join now!
Join thousands in Mysuru for World Meditation Day on Dec 21. Learn techniques to combat stress and improve mental wellness at the Open Air Theatre event. Discover inner peace.
Gujarat State Yog Board hosts a major World Meditation Day event on Dec 21, led by Shivkrupanand Swami. CM Bhupendra Patel and Deputy CM Harsh Sanghavi to attend. Details inside.
Discover 8 serene spiritual destinations across India perfect for women seeking solitude and a soul reset. From Rishikesh to Auroville, find your peaceful escape.
The rare Shukra Aditya Yoga forms on December 20, 2025, bringing immense luck in wealth and career for Taurus, Libra, Leo, and Sagittarius. Know the planetary effects and remedies.
Ahead of World Meditation Day, Gurudev Sri Sri Ravi Shankar addressed a Geneva event, calling meditation a fundamental need for modern society to combat stress and violence. Discover his insights.
Feeling lost? Discover timeless wisdom from the Bhagavad Gita. These powerful quotes on duty, mind control, and inner peace can guide you to live life fully. Find your strength within.
Discover 5 powerful yoga asanas that can naturally support kidney function, improve detoxification, and boost overall wellness. Start your journey to better health today!
Neuroscience reveals meditation boosts grey matter, shrinks the amygdala, and enhances focus. Discover the brain-transforming power of this ancient practice.