Weekend Wellness Event Held in Jalandhar's Model Town
Model Town Jalandhar hosted a transformative Weekend of Wellness featuring yoga, meditation, and health workshops. Discover how residents embraced holistic wellbeing.
Category : Search result: yoga meditation
4 Yoga Poses to Strengthen Immunity in Winter
Winter weakens immunity & causes fatigue. Yoga coach Saurabh Bothra reveals 4 asanas to build warmth, boost circulation & strengthen immunity naturally. Start today!
Neha Dhupia does 108 Surya Namaskars daily for fitness
Bollywood star Neha Dhupia reveals her powerful morning routine of 108 Surya Namaskars. Discover the yoga benefits and spiritual meaning behind this intense practice for mind and body wellness.
97-year-old professor's secrets to defying ageing revealed
Discover how 97-year-old Professor Guruaj Mutalik maintains a biological age of 70 through yoga, disciplined lifestyle, and a clear sense of purpose. Learn his health secrets from his new book.
Gaj Kesari Yog: The Path to Fame & Success
Discover the power of Gaj Kesari Yog in Vedic astrology. Learn how this planetary alignment brings wisdom, wealth, and success. Find out the remedies for weak planets.
Yoga Beats Venting for Anger: Study Reveals
New 2024 research shows venting increases anger while yoga and calming activities effectively reduce it. Discover science-backed ways to manage your emotions better.
6 Yoga Poses to Improve Digestion Naturally
Discover 6 powerful yoga asanas that can transform your digestive health. These easy-to-perform poses help relieve bloating, constipation and improve gut function. Start your journey to better digestion today!
Kaivalyadhama Honors Yoga Luminaries with 2025 Awards
Kaivalyadhama Yoga Institute recognized three distinguished yoga personalities with Swami Kuvalyananda Yoga Puruskar 2025. Discover the awardees and their contributions to yoga tradition.
India Week: Cultural Celebration at Suwaidi Park
Experience the magic of India Week at Suwaidi Park! This cultural extravaganza brings authentic Indian food, traditional performances, yoga sessions, and Bollywood nights to the heart of the UAE, creating a true home away from home for the Indian diaspora
Mindfulness Meditation Side Effects: Experts Warn
New research exposes the darker side of mindfulness meditation. Discover the unexpected psychological risks and side effects that experts say could harm practitioners.
Meditation Side Effects: Shocking Health Risks Revealed
New research uncovers the hidden dangers of meditation you never knew about. From anxiety to trauma triggers, discover what science says about meditation's unexpected side effects.
5 Morning Meditation Practices for Beginners
Discover easy morning meditation techniques from a spiritual mentor that can transform your daily routine and boost mental wellness. Perfect for beginners seeking inner peace.
Karanvir Sharma on Guru Parab: Finding Peace in Tradition
Actor Karanvir Sharma opens up about his deep connection with Guru Parab, sharing how traditional Sikh practices and Shabad listening help him find tranquility in his busy life.
Full Moon 2025: Zodiac Mantras for Lunar Energy
Discover powerful Vedic mantras and rituals for each zodiac sign during the 2025 Full Moon. Learn how to harness lunar energy for prosperity, love, and spiritual growth according to Indian astrology.
UAE declares yoga competitive sport, launches India House
In a historic move strengthening India-UAE ties, the Emirates officially declares yoga as a competitive sport while announcing the establishment of 'India House' in Abu Dhabi, marking a new era for cultural diplomacy.
Sadhguru's Meditation Transforms NISH Students' Experience
Students at NISH experience transformative meditation session through vibrations, bridging ancient wisdom with modern science in a groundbreaking workshop.
China's Spiritual Consumption Boom Reshapes Retail
Discover how China's Gen Z is driving a $20 billion spiritual consumption market, transforming retail with meditation apps, healing crystals, and mindfulness retreats as new economic drivers.
12 Peaceful Indian Retreats for Post-Festive Rejuvenation
Discover peaceful sanctuaries across India perfect for post-festive rejuvenation. From Himalayan hideaways to coastal escapes, find your perfect quiet retreat.
8 Quietest Places Worldwide for Ultimate Peace
From Finland's silent forests to Japan's sacred mountains, explore the world's quietest places where you can truly disconnect and find inner peace in our loud, chaotic world.
Finding Heaven Mid-Air: Spiritual Transformation While Flying
Discover the profound spiritual and psychological transformation that occurs during air travel, where suspended reality creates unique opportunities for self-reflection and cosmic connection.
WHO Tips: Beat Breathlessness with Singing & Meditation
Discover WHO-endorsed natural methods to combat breathlessness. Learn practical techniques including singing, meditation, and yoga for better respiratory health.
MP teacher suspended for making students offer namaz in yoga class
A shocking incident in Madhya Pradesh where a teacher allegedly made students perform Islamic prayers during yoga class, leading to suspension and police complaints.
Top 5 Convertible Laptops in India from ₹68K
Discover the best 2-in-1 touchscreen laptops transforming work and creativity in India. From premium convertibles to budget-friendly options, find your perfect match.
Lululemon x NFL: Yoga Apparel Meets Gridiron
Discover how Lululemon, the yoga apparel giant, is tackling American football with its groundbreaking NFL partnership, bringing athletic performance wear to a whole new field.
Lauren Kyle's Chic Alo Look Wows Instagram Followers
NHL superstar Connor McDavid's wife Lauren Kyle turns heads with her impeccable fashion sense in a stunning Alo Yoga ensemble on Instagram. Discover her style secrets and how she's becoming a fashion icon.
Samantha's Sculpted Back Workout Stuns Fans
Samantha Ruth Prabhu stuns fans with an intense workout photo showcasing her incredibly sculpted back muscles, proving her dedication to fitness and inspiring millions.
Japanese Man's Dharma Yoga Awakening in Bihar
Discover the incredible journey of a Japanese national who found profound spiritual wisdom through yoga in Bihar, India. His unique perspective bridges Eastern philosophy and modern wellness practices.
UAE Makes Yoga a Competitive Sport: Full Story
Discover how the United Arab Emirates is revolutionizing yoga by establishing it as an official competitive sport with national championships, standardized judging criteria, and Olympic aspirations.
Find Your Perfect Spiritual Guru - Expert Guidance
Renowned spiritual leader Acharya Lokesh Muni shares essential guidance on selecting the right spiritual master and unlocking your true spiritual potential in today's complex world.
Michelle Wie West's Hot Yoga Health Transformation
Former US Women's Open champion Michelle Wie West reveals her powerful health transformation through hot yoga and holistic wellness practices in an exclusive lifestyle revelation.
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