Forget the daily rule! Large studies show normal bowel frequency ranges from three times a week to three times a day. Learn what your poop pattern says about your health and when to see a doctor.
New research reveals even 1-3 minutes of brisk activity daily significantly reduces heart disease risk. Learn how to integrate micro-movements into your busy Indian lifestyle for better health.
Astrologers forecast 2026 as a transformative year. Learn simple Vedic rituals for your zodiac sign to attract success, stability, and positive energy. Unlock your potential!
In 2025, Generation Z's simmering anger over corruption, inequality, and exclusion exploded into youth-led protests across continents, from Nepal to Kenya, reshaping dissent in a digital-first world. Discover the global awakening.
Western intel flags unusual Iranian military activity. Israel briefs Trump on potential strikes amid rising nuclear tensions. Read the full report.
As 2023 ends, planetary movements promise relief for Aries, Cancer, Virgo, Scorpio, and Aquarius. Discover how these signs can embrace new beginnings. Read more for your celestial forecast.
Discover your monthly Lal Kitab horoscope with planetary movements, karmic challenges, and simple remedies for emotional balance and spiritual growth across all zodiac signs.
Struggling with chronic constipation? Discover 5 high-fiber fruits like blackberries and avocado that can help ease bowel movements and improve gut health naturally.
Comprehensive analysis of India-US economic indicators including currency movements, trade trends, and employment data. Discover how these shifts impact portfolio positioning for coming quarters.
Discover 5 scientifically-backed natural beverages that can help relieve constipation and improve bowel movements. Learn about prune juice, kiwi smoothies, herbal teas and more.
Mumbai's CSMIA creates aviation history by handling 1,036 air traffic movements in 24 hours, surpassing its previous record. Discover how India's financial capital achieves this milestone.
Explore Birsa Munda's enduring legacy on his birth anniversary. Discover how his Ulgulan movement inspires modern tribal rights and forest conservation efforts across India today.
Discover how community-driven initiatives in Tamil Nadu are tackling sanitation challenges through innovative local solutions and creating sustainable change.
Discover what the stars have in store for your sun sign this week! From career opportunities to romantic connections, our detailed weekly horoscope reveals how planetary movements will impact your life from November 2 to November 8, 2025.
Discover why your morning tea or coffee might be triggering bowel movements and whether this popular habit is actually beneficial for your digestive health, according to medical experts.
Discover what the stars have in store for all 12 zodiac signs this week. From career breakthroughs to romantic opportunities, get detailed astrological predictions to navigate cosmic energies successfully.
As Israel-Hamas truce takes hold, activists worldwide express frustration over dwindling protest energy and political momentum in their solidarity campaigns.