Sardar Bhagwan Singh (SBS) University in Balawala, Dehradun, celebrated International Yoga Day with great enthusiasm as part of the Ek Bharat Shreshtha Bharat (EBSB) Camp, organized in collaboration with the 11 UK Battalion NCC. The event saw active participation from nearly 600 NCC cadets, officers, university faculty, administrative staff, and other attendees, underscoring a collective commitment to health, wellness, and national integration.
Event Highlights and Participation
The celebration aimed to promote physical fitness, mental well-being, self-discipline, and awareness about yoga's significance in daily life. It aligned with the Government of India's vision to encourage healthy lifestyles and foster unity among youth through the Ek Bharat Shreshtha Bharat initiative. The yoga session was conducted by renowned yoga expert Shri Susheel Bhatt and his team from Rudransh Yogashala, who led participants through asanas, pranayama, stretching routines, and meditation practices.
Focus on Holistic Wellness
Throughout the session, instructors emphasized integrating yoga into daily routines to maintain physical fitness, mental clarity, emotional balance, and overall well-being in today's demanding world. Participants displayed remarkable discipline and enthusiasm while performing the postures, creating an inspiring atmosphere that reflected dedication and self-improvement. The event also helped young cadets understand yoga's deeper significance as a holistic practice.
Cultural and National Integration
Addressing the gathering, organizers highlighted how yoga has become a global symbol of India's rich cultural heritage and ancient wisdom. They noted that International Yoga Day provides a platform to spread awareness about yoga's benefits and encourage healthier lifestyles. The programme reinforced the EBSB initiative's objectives by fostering harmony, cultural understanding, mutual respect, and national unity among diverse participants.
Appreciation and Pledge
The university administration expressed sincere appreciation to Shri Susheel Bhatt and the Rudransh Yogashala team for conducting the session professionally. Special gratitude was extended to the 11 UK Battalion NCC officers and staff for their support. All cadets, faculty, and staff were commended for their active involvement. The event concluded with a collective pledge to incorporate yoga into daily lives and promote its physical, mental, and social benefits, reaffirming SBS University's commitment to holistic education and youth development.
