Bollywood actress Katrina Kaif is well-known for her healthy eating habits. From coconut to avocado, she loves all things nutritious. During the hot summer months, staying hydrated and eating light, regular meals is essential to keep the body energized and safe. Katrina has been following this practice for years by indulging in an elevenses breakfast regularly. Read on to learn what this means and what the breakfast involves.
What Is an Elevenses Breakfast?
According to experts, elevenses is a light mid-morning snack or break typically taken around 11 a.m., hence the name. The term is most commonly associated with British culture, where it often involves tea or coffee along with a small bite like biscuits, toast, or a sandwich. It is not a full meal but a quick pause between breakfast and lunch to recharge. The word also gained pop culture recognition through The Lord of the Rings.
Katrina's Elevenses Breakfast
In video interviews, Katrina has shared that she loves to have a very thin slice of bread with mashed avocado on top, essentially an avocado toast or avocado sandwich. This can be quickly made at home. Here is a simple recipe to try.
Avocado Toast Recipe
Ingredients:
- 2 slices of sourdough bread
- 1 ripe avocado
- 1–2 tsp lemon juice
- Salt and black pepper to taste
- 1–2 tsp olive oil
Method: Toast the bread until golden and crisp. Meanwhile, mash the avocado in a bowl with lemon juice, salt, and pepper, keeping it slightly chunky. Gently spread the mixture over the toast and finish with a drizzle of olive oil. For added flavor, you can include chili flakes or paprika for heat, sliced tomatoes or cucumber for freshness, or a poached or fried egg for extra protein. Customize with your preferred toppings.
