Hailee Steinfeld Opens Up on Hollywood Burnout & Mental Health Amid Josh Allen's NFL Season
Hailee Steinfeld on Hollywood Burnout & Mental Health

While NFL star quarterback Josh Allen is deeply immersed in preparations for the Buffalo Bills' new season, his celebrated wife, actress and singer Hailee Steinfeld, is navigating the high-pressure world of Hollywood. Following the record-breaking success of her last project, Steinfeld is selectively taking on exciting new roles. However, the BAFTA-nominated star has recently candidly discussed the very real challenge of facing burnout in the demanding entertainment industry.

Steinfeld's Personal Strategies to Combat Burnout

In a revealing conversation with PEOPLE magazine in 2023, Hailee Steinfeld detailed the conscious efforts she makes to safeguard her mental well-being. She emphasized that self-care doesn't need to be grandiose. "It could be anything from a walk around the block or a night without my phone," Steinfeld explained. She admitted that in the past, she might have dismissed such simple acts, but her perspective has importantly shifted.

The star of "Sinners" further elaborated on her proactive approach. "I consciously am trying to check in with myself and make sure that I'm good because it is so easy to keep going and going and going until you burn out," she stated. Steinfeld highlighted the consequence of pushing too hard, noting that "then you have a whole new set of problems." Her current strategy is to "try to catch myself before I get there."

Family and Home as a Sanctuary

A cornerstone of Hailee Steinfeld's stability is her deep connection to family and her roots. She revealed that she lives in the area where she grew up, a fact that holds special significance for her. "I am so grateful that I can be anywhere in the world and always come back to that safe place," she shared. This physical and emotional anchor provides a crucial respite from her global career.

Steinfeld also credits her close-knit family—her parents and older brother—as a vital support system. She never hesitates to turn to them when facing life's challenges, blending her high-profile career with grounded personal relationships.

Maintaining Privacy in a Public Spotlight

Despite both being A-list celebrities in their respective fields, Josh Allen and Hailee Steinfeld have famously kept their relationship away from the public glare. The couple, who dated for nearly two years, managed to keep their romance exceptionally private before their engagement in November 2024. They further solidified their union with a lavish wedding ceremony in California in May 2025.

While Steinfeld's Hollywood career continues to shine and Allen leads the Buffalo Bills on the field, their marriage has captivated millions of fans worldwide. As the Bills start the season strong, supporters are eagerly anticipating sightings of Hailee Steinfeld cheering on her husband from the stands, blending their two vibrant worlds.

Through it all, Steinfeld's message remains clear: prioritizing mental health through simple acts of self-care and leaning on one's personal sanctuary is essential for longevity, even amidst the glamour and pressure of success.