Kanwar Dhillon on Tobacco Addiction: It's a Personal Battle
Kanwar Dhillon: Tobacco Addiction Is a Personal Battle

On World No Tobacco Day, actor Kanwar Dhillon, currently seen in Udne Ki Aasha, opened up about tobacco addiction, the rising smoking culture among young people, and why avoiding tobacco is one of the best decisions a person can make.

The Challenge of Quitting Tobacco

Discussing tobacco addiction, Kanwar noted that while people are now well aware of the dangers of smoking, quitting ultimately depends on personal willpower. “I think the only real solution would be a complete ban on tobacco, but that’s unlikely given how massive the industry is. Information about the harmful effects of smoking is easily available today. In the end, giving up the habit is a personal decision. I have a lot of respect for people who manage to quit because it’s one of the most positive changes a chain smoker can make for their health,” he said.

Individual Responsibility Over Awareness

According to the actor, awareness campaigns play an important role, but overcoming addiction is something each individual must take responsibility for. “Everyone knows the risks. Awareness can only go so far. At the end of the day, it’s a battle that has to be fought and won by the individual,” he added.

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Views on Anti-Smoking Advertisements

Sharing his thoughts on anti-smoking advertisements shown in cinemas, Kanwar said he supports the intention behind them but feels the repeated screenings during movie intervals may be excessive. “I understand why these campaigns are shown before a film starts, and I support the message completely. But when the same ads keep appearing during the interval, it can feel unnecessary. The warnings and graphic images already printed on cigarette packs are strong enough to convey the dangers. These campaigns are important, but people will still make their own choices,” he explained.

Smoking On-Screen: A Professional Approach

When asked whether he would smoke on screen if a character required it, Kanwar said he would approach it professionally. “It’s definitely not something I’d be comfortable with personally, but as an actor, my job is to do justice to the character. If a role genuinely required it, I would do it as part of the performance. That said, it would begin and end with the role. I wouldn’t carry the habit into real life,” he said.

Concerns About Youth Smoking Culture

Kanwar also expressed concern about how smoking is often perceived among young people today. “Over time, smoking has become associated with looking cool or fitting in. Many youngsters start because they see it as a style statement, and before they know it, it becomes a habit. Personally, I’ve never been drawn to smoking or tobacco in any form, and I’ve always stayed away from it,” he shared.

A Message Beyond World No Tobacco Day

Ending with a message for World No Tobacco Day, the actor stressed that awareness should not be limited to a single day. “I honestly feel the message behind World No Tobacco Day should be remembered every day of the year. Tobacco addiction is one of the most harmful addictions a person can develop. It affects your health, increases the risk of serious diseases, and can even become life-threatening. That’s why it’s so important to make informed choices and stay away from tobacco,” Kanwar concluded.

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