Renowned Punjabi singer Jasmine Sandlas, celebrated for her chart-topping tracks in the film Dhurandhar, has courageously shared her personal battle with mental health issues. In a recent interview, she revealed her diagnosis of bipolar disorder and depression, shedding light on the often-stigmatized topic and urging others to seek support without shame.
Jasmine Sandlas on Her Mental Health Journey
Speaking candidly about her experiences, Sandlas disclosed that she has suffered from both bipolar disorder and depression. "I have suffered from bipolar disorder and depression. I took intense therapy and medication to heal from a very tough phase of my life," she told Hindustan Times. Her openness aims to break the silence surrounding mental health struggles, particularly in the entertainment industry.
Urging Others to Seek Help
Sandlas emphasized the critical need for individuals to seek professional assistance, especially those who may be living with undiagnosed conditions. "It's embarrassing to be judged when you're already so helpless... It's okay to ask for help and help should be offered urgently. It is nothing to be ashamed of," she stated. Her message resonates with many who face similar challenges, highlighting the importance of compassion and timely intervention.
Praise for Deepika Padukone's Advocacy
In her interview, Sandlas hailed Bollywood actress Deepika Padukone for her efforts in spreading awareness about mental health. "It was a big moment when she spoke about it. I stand for mental wellness. Even though it's a very difficult conversation, I hope to raise awareness and help in all ways that I can in the coming years," Sandlas expressed. This acknowledgment underscores the impact of public figures in normalizing discussions around mental well-being.
Career Highlights and Future Aspirations
Amidst her personal revelations, Sandlas is enjoying the success of Dhurandhar, where she lent her voice to hits like Shararat and the title track. Reflecting on her creative process, she shared, "Shararat was the biggest challenge for me to write. We had many studio sessions to get the lyrics just perfect. The brief from the director was that the song should not sound like a regular item song, and it should also make the nation dance." She described it as a "beautiful struggle" that culminated in a trending nationwide hit.
Looking Ahead to Bollywood and Beyond
Looking forward, Sandlas expressed her passion for songwriting and singing, stating, "I choose writing a song over anything. Nothing is more fulfilling. I love singing in the studio. I come alive on stage." With over 130 songs to her credit, including hits like Yaar Na Miley from Kick and Taras from Munjya, she is poised for greater heights. "I am ready for Bollywood, I never thought I would say that out loud. I'm a little girl from Punjab who can't even believe she is here right now," she added, showcasing her humble roots and ambitious spirit.
Uncertainty Around Dhurandhar 2
While Sandlas basks in her current success, it remains unclear if she will contribute to the upcoming sequel, Dhurandhar: The Revenge. The teaser was recently unveiled by director Aditya Dhar and his team, sparking speculation among fans. Sandlas's potential involvement adds an element of anticipation to the project, given her previous impactful contributions.
Jasmine Sandlas's story is a powerful reminder of the intersection between personal resilience and professional achievement. By sharing her mental health journey, she not only advocates for wellness but also inspires others to embrace their struggles with courage and seek the support they deserve.
