The glamorous world of Indian television often places immense pressure on actors to conform to specific beauty standards. While the camera demands perfection, many stars have faced harsh criticism for their physical appearance. However, a growing number of courageous actors are now breaking their silence, sharing their personal battles with body shaming and setting a powerful example of self-acceptance for their vast audience.
Ashnoor Kaur's Stand Against Backstage Bullying
Ashnoor Kaur, known for her role in 'Saath Nibhaana Saathiya' and as a contestant in 'Bigg Boss 19', publicly addressed being body-shamed within the reality show's house. During a conversation with host Salman Khan, the actress revealed her long-standing struggle with body image issues stemming from a hormonal imbalance. "From the very beginning, I have had a hormonal imbalance, and in stressful situations, my body bloats up," she explained, confessing she once resorted to starving herself.
Kaur specifically called out fellow contestant Tanya Mittal, criticizing the hypocrisy of a self-proclaimed spiritual influencer engaging in body shaming. Her powerful statement resonated widely: "If you are coming to this platform... and then you go on body-shaming me behind my back, you are not saying this only to me, but to all the audience who have issues with their body. So shame on you, Tanya."
Rupali Ganguly on Post-Pregnancy and Age-Shaming
'Anupamaa' star Rupali Ganguly opened up about the intense body shaming she experienced after the birth of her son. She revealed she gained a significant 83 kilograms during her pregnancy, a change that deeply affected her. In an interview with TellyTalkIndia, she recalled, "24 se aapki waist jab 40 ki ho jaati hai ajeeb sa lagta hai (When your waist goes from 24 to 40 inches, it feels strange)." The scrutiny did not end with her weight.
In a separate conversation with The Times of India, Ganguly disclosed that after her successful return to television with 'Anupamaa', she was also subjected to age-shaming. Critics not only commented on her body but also targeted her wrinkles, highlighting the double standards often faced by actresses.
Rashami Desai and Tejasswi Prakash Clap Back
Actress Rashami Desai ('Dil Se Dil Tak') has been trolled relentlessly for her weight fluctuations, clothing choices, makeup, and hair. In an exclusive interview, she admitted to the constant criticism but firmly asserted her autonomy. "I have a habit of fluctuating when it comes to weight. Sometimes I can gain or lose weight; they have a problem with that too," she stated. Desai boldly responded to the online trolls, declaring, "It’s my body and I have a right to whatever I feel right. I have earned it."
Popular 'Naagin' actress Tejasswi Prakash shared a unique experience of being body-shamed for her facial structure. Despite having a slim physique, she was targeted for having a "chubby face," with people making hurtful comments like 'football face.' In a chat with Humans of Bombay, she acknowledged, "Even now, I have a chubby face, and I’m not sure I can change it." Instead of letting the negativity affect her, Prakash channels body positivity and focuses on practices like yoga for her well-being.
A Collective Voice for Change
The candid revelations from these prominent television figures on December 19, 2025, underscore a significant shift within the Indian entertainment industry. By speaking out, Ashnoor Kaur, Rupali Ganguly, Rashami Desai, and Tejasswi Prakash are challenging unrealistic beauty norms. Their stories move beyond personal grievance to inspire millions of fans, promoting a crucial message of self-love and resilience in the face of pervasive public scrutiny.
