A vascular surgeon reveals why sitting all day damages your veins and blood flow. She shares a simple 'sedentary survival guide' with practical tips like the 1-Hour Reset rule to protect your health.
The Institute of Facial Aesthetic Medicine (IFAM) is revolutionizing medical aesthetics education in India by introducing advanced training programs and setting new benchmarks for quality and safety.
Discover how subtle actions in love, career, and finances will significantly influence your day. Libra's gentle approach brings confidence and deeper connections.
Dr Saurabh Sethi, trained at AIIMS, Harvard and Stanford, says a simple 10-minute walk after meals can help manage glucose levels without strict diets or intense workouts.
LupinLife's Aptivates Achchi Bhookh quiz engages parents and children in learning about nutrition, fostering family bonding over healthy food choices.
TOI Medithon launches Cardio Medithon 2 on January 19, bringing cardiologists together to address India's rising heart disease burden through expert discussions on prevention, women's health, recovery, and youth risks.
New details reveal Nick Reiner switched medications weeks before stabbing his parents. Experts warn of high-risk periods during such changes as investigators examine his behavior.
A new study in Punjab finds two-thirds of adults suffer from poor sleep quality. Older adults and rural residents face the highest risk, highlighting urgent need for sleep health interventions.
Candidates can now check the provisional answer key and question papers for CCRAS Group A, B, C recruitment exam 2025. Objection window opens January 19-21, 2026.
Learn the temperature thresholds that make cats uncomfortable or risk hypothermia. Discover signs your cat is cold and practical ways to keep indoor and outdoor felines warm and safe during winter months.
Discover how Vedic astrology recommends specific charms for each zodiac sign to harmonize planetary energies, ward off doshas, and attract prosperity, health, and success in life.
An eight-year-old boy in Uttar Pradesh carried his mother's body to a hospital for an autopsy after she died from HIV-related complications, highlighting family struggles.
Today marks Krishna Paksha Chaturdashi, the spiritual eve before Amavasya. This period invites releasing karmic bonds and emotional baggage to prepare for a fresh cycle. Discover zodiac-specific affirmations and rituals.
Umang Taneja clarifies that Guru Chandaal and Angaarak Dosh are not part of authentic astrology. He explains these are modern myths causing unnecessary fear among people.
Astrologer Umang Taneja challenges the fear around Guru Chandaal and Angaarak Dosh, calling them myths that distort astrology's true purpose of karma and consciousness.
Astro Numerologist Sidhharrth S Kumaar shares daily horoscope insights. Aries should prioritize self-care, Taurus needs financial patience, and Gemini benefits from family talks. Find your zodiac sign's guidance for health, finance, family, travel, proper
Ahead of the Union Budget 2026, healthcare experts demand increased public spending to 2.5-3% of GDP, focusing on preventive care, medical devices, and rural infrastructure.
In a heart-wrenching incident in Uttar Pradesh, an 8-year-old boy carried his mother's body for an autopsy after she died from HIV-related complications, saying no one else was with him.
Mars moves into Capricorn on January 16, 2026, bringing a challenging transit. Discover how this planetary shift affects different Life Path numbers from 1 to 9 and master numbers 11 and 22.
Gastroenterologist Dr. Anubhav Jain reveals why probiotics often fail to fix gut issues, highlighting risks like bloating and missed diagnoses. Learn why consulting a doctor is crucial.
Spiritual leader Sri Sri Ravishankar shares practical advice for parents to reduce exam stress and support children's mental health through calm environments and positive reinforcement.
That morning chai might be causing more than just a warm feeling. Learn how to spot early signs of tooth enamel erosion and protect your smile with simple daily habits.
Facing low AMH levels? A doctor explains what this means for fertility and outlines actionable steps, including lifestyle changes and medical options, to help you plan your journey.
AIIMS Delhi informs High Court about plans to construct a 3,000-bed rest house for patients' families, with temporary night shelters already established to provide immediate relief.
Nipah virus has been detected in two nurses in West Bengal, raising concerns about this rare but deadly infection. Learn about symptoms, transmission, and why early detection is crucial despite its rarity.
A woman's BP hit 208/110 mmHg despite daily walks. Doctors explain how winter triggers silent hypertension, kidney damage, and why regular monitoring is crucial even on medication.
Doctors warn that cold weather can trigger silent hypertension, even in active individuals. Regular monitoring and medication adjustments are crucial to prevent kidney damage and heart complications.
Mental health experts differentiate normal sadness from clinical depression, highlighting key symptoms and the importance of seeking professional help for persistent emotional distress.
Heart disease is the top killer of women worldwide, often overlooked due to hormonal changes. Learn how estrogen, menopause, and pregnancy affect heart health and discover practical prevention tips.
West Bengal initiates bat survey in Nadia district to identify Nipah virus origin. Around 100 people in home quarantine after two nurses test positive.