5 Easy Sunday Stretches to Melt Away Stress
Feeling overwhelmed? Try these 5 gentle, expert-approved stretches designed for a quiet Sunday to release neck, shoulder, and back tension. A simple self-care routine for a calmer week ahead.
Category : Health
Doctors in Karamsad remove rare kidney tumour from major blood vessel
Shree Krishna Hospital doctors successfully treat a 49-year-old man with a rare kidney cancer that spread into his inferior vena cava. The complex, high-risk surgery involved a multidisciplinary team. Read about this medical milestone.
Namakkal Inspects 1000+ Poultry Farms to Prevent Bird Flu
Namakkal district administration and Animal Husbandry Department conduct surprise inspections at poultry farms to prevent bird flu spread from Kerala. Collector Durga Murthy leads the drive.
Why 'Calories In, Calories Out' Fails for Long-Term Health
Bengaluru experts warn the simplistic 'calories in, calories out' method is unsustainable. Discover the old-school pillars of lasting wellness: balanced meals, movement, sleep, and hydration.
UP's First AI Clinic Opens at Noida's GIMS Hospital
Noida's GIMS hospital launches UP's first AI-powered clinic using genetic screening and AI to detect cancer, heart, kidney & liver diseases early. Learn how this tech revolutionises treatment.
Gandhinagar: 70 Typhoid Cases from Contaminated Water
Gandhinagar faces a typhoid outbreak with 70 cases linked to leaks in new water pipelines. Officials scramble to fix contamination and advise boiling water.
SHRC Probes Higher Meditation Fees at Thiruvananthapuram Hospital
Kerala's SHRC calls for an investigation into increased meditation session charges for psychiatric patients at Thiruvananthapuram's Govt Medical College. Details on the probe and hospital's mental health initiatives.
Ahmedabad: Two family members die of heart attack hours apart
A 50-year-old businessman and his 80-year-old uncle died within hours in Ahmedabad's Paldi. The uncle collapsed from shock after learning of his nephew's death. Read the full story.
SOM Formula: 3 Steps to Balance for Busy Lives
Discover the simple three-part SOM formula - Vichar, Kriya, Matra - to combat overstimulation and find balance. A natural path to awareness, action, and integration for modern living.
Ahmedabad's Water Woes: Sewage Mixing Poses Health Threat
The Indore sewage tragedy highlights Ahmedabad's persistent water contamination crisis. AMC data reveals thousands of illness cases, with infrastructure leaks to blame. Read more.
Study: Internet Addiction Can Rewire Brain Structure
A new NIMHANS study reveals problematic internet use can physically alter brain connectivity. Learn the risks and findings from Dr. Rajesh Kumar's research.
Elephant Chokes on Palm Leaves, Dies in Kochi
A 55-year-old captive elephant died in Kochi after choking on palm leaves during a temple festival parade. The postmortem revealed the tragic cause. Read the full story.
Rs 40 Lakh Unlicensed Medicines Seized in Ahmedabad
Gujarat's FDCA confiscated medicines worth Rs 40 lakh stored for sale without a licence in Ahmedabad. Commissioner Dr. Ratankanwar Gadhvi Charan warns of strict action against violators. Stay informed on this crucial public health issue.
JU's Rs 9.7 Crore Centre to Study Ayurvedic Medicine Safety
Jadavpur University launches a national research centre to scientifically evaluate Ayurvedic herbs and formulations, boosting global credibility of Indian traditional medicine. Read more.
Karnataka to Offer Epidurals in Govt Hospitals to Cut C-Sections
Karnataka health dept to introduce labour analgesia like epidurals in govt hospitals to reduce high C-section rates. Aim is to lower maternal mortality by encouraging natural births. Read more.
Rise in Gym Injuries: Experts Warn of Common Mistakes
Orthopaedic surgeons report a sharp increase in gym-related injuries linked to poor technique and overtraining. Learn how to exercise safely and avoid chronic pain.
Vizag gets AP's first mobile water testing laboratory
Visakhapatnam pioneers safe drinking water with a new mobile lab. Funded by CSR, it instantly tests for metals, bacteria & more across all wards. A major step to curb waterborne diseases.
Jal Jeevan Mission Survey Reveals MP's Rural Water Woes
A Union govt survey finds stark disparities in potable water access in rural Madhya Pradesh. While some districts score 100%, others hit zero. Discover the alarming data and groundwater contamination risks.
Indore's Water Contamination Sparks Health & Financial Crisis
Residents of Indore's Bhagirathpura face a severe health crisis due to contaminated drinking water, leading to widespread illness and financial strain. Read how the 'cleanest city' is battling this public health emergency.
Indore Water Contamination Kills 10, Police Toilet Blamed
Shocking negligence in Indore as a police outpost toilet contaminates drinking water, leading to 10 deaths. Residents demand accountability and long-term water safety measures. Read more.
Sewage in Water Pipes Sparks Health Crisis in Two Cities
Gandhinagar reports 70 typhoid cases, Bengaluru residents fall ill as sewage leaks into drinking water pipelines. Officials scramble to contain the public health crisis. Read for details.
Eye Infections Surge in Bengaluru Amid Weather Fluctuations
Bengaluru residents face a surge in conjunctivitis, sore throat, and allergies due to temperature swings and high pollution. Doctors report a 60% rise in cases. Learn key prevention tips.
Science of Old Book Smell: Sweetness, Dryness, Sharpness
Discover the chemistry behind the nostalgic smell of old books. Learn how paper, ink, and glue break down to create that unique sweet, dry, and sharp scent we all love. #OldBooks #Science
Heart Attacks Surge in India's Young Professionals: Doctors Warn
Cardiologists report a worrying spike in heart attacks among Indians in their 30s & 40s. Corporate stress, pollution & lifestyle are key culprits. Learn how to protect yourself.
Chennai Uses Drones to Fight Mosquito Menace, 480 Dengue Cases
Chennai Corporation deploys drones for larvicide spraying and intensifies fogging to tackle rising mosquito density and prevent dengue. Officials say the peak season is over, but vigilance continues. Read more.
Woman's Near-Death Experience After 60ft Fall Reveals Oneness
Erica Tait fell 60ft in 2015, broke her spine, and had a profound near-death experience. She describes a universal consciousness and our true purpose. Read her shocking revelation.
38% Rural Women in Punjab Have Hypertension: Study
A new study finds nearly 4 in 10 rural women in Punjab suffer from hypertension. Discover the key risk factors and urgent public health implications revealed by the research.
16-Day Uttarkashi Protest Over Garbage Crisis, Health Risks
Tambakhani residents protest for 16 days against Uttarkashi's waste mismanagement causing stench, health hazards, and traffic chaos. Leaders demand urgent action.
Hidden Health Impacts of Daily Black Coffee
Drinking black coffee daily can affect gut health, sleep, and anxiety. A Nutrients journal study highlights caffeine's varied effects. Learn how to enjoy your brew wisely.
Bihar Launches Doorstep Healthcare for Elderly
Bihar CM Nitish Kumar announces a new scheme to provide nursing, tests, and emergency medical aid to senior citizens at home. Part of 'Saat Nishchay-3', the initiative aims for 'development with justice'. Share your suggestions.
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