Yoga Beats Venting for Anger: Study Reveals
New 2024 research shows venting increases anger while yoga and calming activities effectively reduce it. Discover science-backed ways to manage your emotions better.
New 2024 research shows venting increases anger while yoga and calming activities effectively reduce it. Discover science-backed ways to manage your emotions better.
Shocking revelation in Tirupati as all ghee samples fail quality tests. Authorities take action against widespread food adulteration. Stay informed about food safety.
Arjun Kapoor speaks candidly about his mental health journey, starting therapy during lockdown, and overcoming obesity. Read his powerful message on strength.
Chhattisgarh screens 38.6 lakh citizens for diabetes, 37.7 lakh for hypertension between April-Oct 2025. Health officials lead by example in state-wide NCD awareness drive ahead of World Diabetes Day.
Discover Vedic astrology predictions for 2026 with planetary remedies, daily rituals, and energy cleansing techniques for prosperity. Align with cosmic frequencies for success.
Harvard doctor-scientist reveals 5 surprising colon cancer symptoms and lifestyle changes to cut your risk. Learn how to protect your gut health today.
NHS surgeon reveals 4 daily foods that can reduce colorectal cancer risk by up to 21%. Learn how yogurt, berries, beans and coffee protect your gut health.
Discover why vitamin K deficiency is more common than believed, its serious health consequences, and how to prevent it through diet and lifestyle changes.
Discover 6 powerful foods that can strengthen your respiratory system and improve lung function. Learn how to breathe easier with these natural dietary solutions.
Migraine is a complex neurological disorder affecting over a billion people globally. Learn about its causes, symptoms, and prevention strategies to manage this disabling condition effectively.
Discover which Surya mantra to chant daily based on your birth date numerology. Enhance confidence, vitality and seek blessings from Lord Surya with these powerful Vedic chants.
Top endocrinologists from Manipal, Aster MIMS & Believers Church hospitals separate diabetes facts from fiction. Learn evidence-based approaches for effective management.
Pulmonary tuberculosis continues to haunt India with delayed diagnoses and stigma. Real stories reveal the harsh reality of fighting this contagious disease in contemporary healthcare systems.
New research challenges the catharsis hypothesis, showing that expressing anger through shouting or hitting objects intensifies rather than relieves emotional tension. Discover evidence-based alternatives.
New research reveals why snakes sway to a flute. They don't hear the music! Discover the fascinating truth about their unique vibration sense and defensive instincts.
Dr Mohd Arif secured All India rank 1008 in NEET Super Speciality, joined GSVM Cardiology. Colleagues describe normal demeanor as police investigate Aligarh connections. Read full details.
Learn about diabetes types, risks and prevention strategies. Discover how to manage blood sugar levels effectively and reduce long-term health complications in India.
Brittany Mahomes reveals incredible 11-month postpartum transformation in new WHOOP fitness campaign with husband Patrick Mahomes. Discover her inspiring fitness journey and brand partnership.
Groundbreaking DNA analysis reveals Hitler had Kallmann syndrome affecting sexual development and carried neurodiverse traits. Discover the scientific findings shaping historical understanding.
Discover 5 delicious vegetables that match broccoli's nutritional benefits without the bitter taste. Perfect for Indian kitchens seeking healthier meal options.
Discover how combining turmeric with black pepper boosts curcumin absorption by 2000%, reducing inflammation, aiding digestion, and potentially fighting cancer. A natural health powerhouse!
Discover the key differences between dry ginger (sonth) and fresh ginger (adrak). Learn which is better for digestion, nausea, inflammation and immunity based on science and Ayurveda.
Discover how maternal nutrition during pregnancy directly impacts your baby's genetic development and long-term health. Learn essential dietary guidelines for expectant mothers.
Nagaland's top police official warns drug menace could become public health emergency, calls for unified Northeast response. Golden Triangle proximity cited as major concern.
Gestational diabetes affects 13% of pregnant women in India. Expert reveals 6 key risk factors and prevention strategies for maternal health. Learn how to protect yourself and your baby.
Thane district reports a significant drop in child malnutrition cases, achieved through 100% supplementary nutrition distribution across 3,561 Anganwadi centres. Discover the details of this public health victory.
Discover how Milind Soman's barefoot running journey transformed his fitness at 60. Learn the benefits and expert tips for safe barefoot running practice.
Civil rights leader Rev. Jesse Jackson hospitalized while battling supranuclear palsy. Learn about his condition and legendary activism career. Send prayers to the family.
Nutritionists reveal Parmesan cheese offers more protein with fewer calories than protein bars. Discover how 28g provides 10g complete protein and why it's lactose-free.
Discover 6 powerful natural foods that can provide quick relief from constipation. Learn how to incorporate these dietary solutions into your routine for better digestive health.