5 Health Tips for Night Shift Workers

Working nights disrupts your body clock. Discover 5 research-backed strategies to protect your health, boost energy, and improve your quality of life if you work night shifts.

Zodiac Health Horoscope for December 22, 2025

Discover personalized health and wellness insights for all 12 zodiac signs for December 22, 2025. Learn how celestial influences guide your energy, balance, and well-being today.

Health Tips to Counter Mold Exposure at Home

Mold exposure can cause serious health issues. Discover 6 practical steps to detoxify your environment and safeguard your health if moving out isn't an immediate option.

2026 Evil Eye Predictions Based on Birth Date

Vedic astrologer warns 2026 will heighten subtle negativity. Learn how your birth date reveals your energetic sensitivity and discover protective measures for each life path number.

Why Your Brain Rejects Multitasking

Discover the neuroscience behind why multitasking sabotages your focus and productivity. Learn why your brain prefers single-tasking for better efficiency.

10 Mental Health Tips for 2026 You Need

As 2026 approaches, prioritise your wellbeing with these 10 actionable mental health strategies. From daily routines to mindful connections, build a resilient mind for the new year.

5 ADHD Myths You Should Stop Believing Now

ADHD is a real medical condition, yet harmful myths persist. We debunk 5 common misconceptions about ADHD, from its causes to long-term impact, based on scientific evidence.

Save Your Tulsi Plant This Winter: 7 Key Tips

Is your holy basil wilting in the cold? Learn 7 science-backed winter care measures for Tulsi plants to ensure they survive and thrive. Essential guide for Indian homes.

Meditation Style by Birth Date: A Numerology Guide

Discover which meditation practice aligns with your birth number for mental peace and power. This guide, based on numerology and planetary rulership, offers personalized techniques for stress relief and focus.

Mumbaikars Voice Concern Over Poor Air Quality

Mumbai residents, including actress Rakul Preet Singh, express worry over the city's air pollution. While BMC implements measures, citizens call for better cycling infrastructure and personal responsibility to improve AQI.

UAE second to approve gene therapy Itvisma for SMA

The UAE approves Itvisma gene therapy for spinal muscular atrophy, becoming the world's second country to do so. This offers new hope for patients and cements the nation's leadership in advanced healthcare access.

Custard Apple: Winter Fruit for Digestion & Brain

Discover the health benefits of custard apple (sitaphal). This creamy winter fruit aids digestion, boosts brain function, and strengthens immunity. Learn how to include it in your diet.

Ayurvedic Tips to Repair & Strengthen Your Skin Barrier

Discover how to fix a damaged skin barrier with Ayurveda. Learn about natural ingredients like aloe vera, turmeric, and neem, plus traditional rituals for resilient, healthy skin. Consult a dermatologist for personalised care.

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