Butternut Squash: A Winter Superfood for Health

Discover the powerful health benefits of butternut squash, a versatile winter vegetable. Learn how it boosts eye health, aids digestion, protects the heart, and more. Start adding it to your diet today!

Reels Addiction: Impact on Kids' Mental Health

Instagram Reels overconsumption harms kids' attention span, sleep & self-esteem. Experts warn parents to promote balance, not bans, for digital wellbeing. Learn how to protect your child.

AIIMS INI SS Result 2025 Out for Jan Session

AIIMS Delhi has declared the INI-SS 2025 result for DM and MCh programmes. Download the merit list from aiimsexams.ac.in and check your qualification status for the next round.

5 Zodiac Signs to Transform This Winter

Astrology reveals 5 zodiac signs—Capricorn, Leo, Pisces, Scorpio, Virgo—poised for profound personal change this winter. Discover how the season will reshape their lives.

NEET SS 2025 Admit Card Out: Download Hall Ticket Now

NBEMS releases NEET Super Speciality 2025 admit cards today. Download your hall ticket from natboard.edu.in for the exam on Dec 26-27. Check steps, documents required, and exam day guidelines here.

Sister Shivani: Inner Stability is the Real Nazar Shield

Sister Shivani of Brahma Kumaris redefines nazar (evil eye), shifting focus from external rituals to inner power. Learn how fear empowers negativity and how self-worth offers true protection. Read her unique spiritual perspective.

Delhi smog: 'Very Poor' AQI, airport issues advisory

Delhi woke up to a thick blanket of smog on December 22, 2025, with AQI in the 'Very Poor' category. IGI Airport issued a passenger advisory. Forecasts predict no significant relief in Delhi-NCR pollution levels in the coming days. Stay updated.

Delhi smog: 'Very Poor' AQI, airport issues advisory

Delhi-NCR woke up to a thick blanket of smog on Dec 22, 2025, with AQI in 'Very Poor' category. IGI Airport issued passenger advisories. Forecasts predict no significant relief in coming days. Stay updated.

World's Oldest Woman Ate Yogurt 3 Times Daily

Discover how Maria Branyas Morera, who lived to 117, credited simple yogurt for her health. Learn the gut-friendly secret and how to add it to your diet for a longer life.

Omega-3s: Proven Heart Benefits & Dietary Sources

New research in Cardiovascular Drugs and Therapy confirms omega-3 fatty acids support heart health. Learn their benefits, top food sources, and safe intake guidelines for Indian diets.

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