Category : Ayurveda


Abhyanga Snan 2025: Sacred Oil Bath Guide

Unlock the ancient secrets of Abhyanga Snan 2025 - the sacred Ayurvedic oil bath ritual. Learn about auspicious timings, traditional ubtan preparations, and spiritual benefits for holistic well-being.

3 Indian Superfoods to Control Cholesterol

Discover how oats, nuts, and Indian gooseberry (amla) can help manage cholesterol levels effectively. Learn the right way to incorporate these superfoods into your daily diet for optimal heart health.

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