5 Exercises for Sculpted Back and Biceps

Discover 5 effective exercises to strengthen your back and biceps, prevent spine injuries, and build upper body strength. Transform your workout routine today!

2 Easy Natural Liver Detox Recipes from Ayurveda

Discover two simple DIY recipes from The Yoga Institute to naturally detoxify your liver. Learn how ginger tea and beetroot salad can improve liver health and prevent serious diseases.

Sister Shivani's 7 Daily Gratitude Thoughts

BK Sister Shivani shares 7 powerful daily gratitude practices to attract wellness and wealth. Learn how to transform your mindset and invite abundance into your life.

Jaundice Outbreak in Ajmer: 90% Children Infected

Health crisis in Ajmer's Dholabhata as 9 of 10 children test positive for hepatitis. Youth Congress protests contaminated water supply. PHED admits pipeline contamination issues. #PublicHealth

5 Natural Drinks to Lower Uric Acid Levels

Discover 5 natural drinks that can help reduce high uric acid levels in your body. Learn how cherry juice, ginger tea, lemon water, green tea, and apple cider vinegar can combat gout and kidney damage effectively.

3 Harvard-Approved Herbal Teas to Beat Bloating

Discover three natural herbal teas recommended by Harvard gastroenterologist Dr. Saurabh Sethi that can relieve bloating and gas within minutes using common kitchen ingredients.

10 Foods That Accelerate Aging in Your Body

Discover the surprising foods that accelerate aging in your body. Learn which dietary choices cause wrinkles, inflammation and cellular damage for healthier alternatives.

Daily Horoscope: Wellness, Finance & Family Tips

Discover today's astrological guidance for all zodiac signs. Learn how to enhance wellness, manage finances wisely, and strengthen family connections with practical tips from expert Sidhharrth S Kumaar.

Lilies: A Deadly Threat to Cats in India

Beautiful lilies pose a severe, often fatal kidney injury risk to cats. Learn how to identify toxic plants, spot poisoning symptoms, and take immediate action to save your pet's life.

Why Skipping Breakfast Harms Your Health

Nutrition experts reveal how skipping breakfast disrupts metabolism, increases diabetes risk, and promotes weight gain. Learn why your morning meal matters.

Japanese Walking Method Helps Woman Lose 13 kgs

Discover how Mansi Grover transformed her body using Japanese interval walking, losing 13 kgs in 5 months. Learn the science behind this effective weight loss technique perfect for beginners and those with health conditions.

10 Winter Fruits to Boost Kids' Immunity

Discover 10 winter fruits that strengthen children's immunity naturally. Protect your kids from colds, coughs & infections with these nutritious fruits during cold season.

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