Exploding Head Syndrome causes loud imaginary noises like explosions or gunshots during sleep transitions. Affecting up to 14% of people, it's linked to stress and fatigue. Learn symptoms, causes, and management tips from experts.
Union Minister Nitin Gadkari reveals how he lost 46 kg post-Covid through a disciplined routine of 2.5 hours of daily exercise. Fitness experts explain how to adapt this for a sustainable lifestyle.
A 25-year Swedish study finds a link between full-fat cheese/cream and lower dementia risk. Discover the surprising details and important caveats. Read more.
A severe 'superflu' strain in the UK is causing alarming symptoms like yellow bile vomiting. Experts warn to stay hydrated and get vaccinated. Read for details and safety tips.
Discover five incredible cold-proof animals, from wood frogs to alligators, that can freeze and restart their lives after winter. Nature's survival secrets revealed!
Discover how yoga, hydration, and a Sattvik diet can give you radiant skin naturally. Learn the best asanas and pranayama from Dr Hansaji Yogendra.
A doctor explains the transformative health benefits of a 14-day sugar detox, from weight loss to better skin and energy. Discover the science behind quitting sugar.
A Mumbai cardiologist clarifies social media claims on Vitamin D supplements. Learn why unsupervised use can lead to toxicity, affecting heart rhythm and kidneys. Always get a blood test first.
An ex-AIIMS doctor questions the science behind Zomato CEO's experimental brain sensor, urging public caution. Read about the 'Gravity Ageing Hypothesis' and the $25M research.
Today's horoscope reveals a bright day with Jupiter and the Moon enhancing your spirit and social bonds. Find insights on love, career, finance, and health. Read more for your daily cosmic guide.
Dr. Sreevani Kotha explains why repeated IVF setbacks aren't the end. Discover how personalised treatment plans, advanced techniques, and emotional support can renew hope for parenthood.
Forget the daily rule! Large studies show normal bowel frequency ranges from three times a week to three times a day. Learn what your poop pattern says about your health and when to see a doctor.
Legendary Korean actor Ahn Sung Ki passes away at 74. His battle with blood cancer sheds light on the common yet challenging risks of cancer relapse. Learn about recurrence rates and treatment.
A new AIIMS study reveals moderate to severe body image concerns among underweight and obese individuals in India. Lack of confidence was highest in underweight group. Read the key findings.
Discover the ideal number of eggs for your 5-year-old's diet. Learn about egg nutrition for kids, allergy concerns, and how to build a balanced meal plan for optimal growth.
Today's planetary alignment with Moon and Mars calls for heightened caution on roads, at work, and in relationships. AstroDevam experts advise slowing down, avoiding arguments, and postponing major purchases. Read for detailed insights.
Dr Alisha Lalljee explains why allowing children to cry fosters true resilience, not weakness. Learn how emotional release prevents anxiety and builds a healthier inner world.
In 2011, cricketer Yuvraj Singh was diagnosed with mediastinal seminoma, a rare but highly curable chest cancer. Learn about its symptoms, treatment, and survival rates. Read his inspiring recovery story.
A severe diarrhoea outbreak in Indore's Bhagirathpura has hospitalised 142, with 11 in ICU, due to contaminated water. Officials claim control as political blame game erupts. Read the full report.
Sanjay Dutt's daughter, psychologist Trishala Dutt, explains how silent treatment is used for emotional manipulation in relationships. Learn to spot the signs and protect your peace.
Bollywood star Deepika Padukone shares crucial early warning signs of depression from her personal struggle. Learn to identify symptoms and seek help for better mental health.
Entrepreneur Ankur Warikoo details five disciplined lifestyle shifts—diet, sleep, meditation, weightlifting, organic living—that led to his remarkable body transformation at 43. Discover his journey.
Popular TV doctor Punam Krishan shares her breast cancer journey, urging early detection. The 39-year-old GP found a lump during a self-check, highlighting the life-saving power of vigilance.
Astrologers reveal four zodiac signs whose empathy and desire for peace make saying no difficult, leading to emotional fatigue. Learn why setting boundaries is crucial for self-care.
Rudrapur district is poised for transformative growth with a 280-bed satellite AIIMS, a new stadium, and urban redevelopment projects set to reshape healthcare and infrastructure. Discover the key projects.
Top dietitian Nmami Agarwal shares four practical, science-backed nutrition rules to boost energy, digestion, and metabolism in 2026. Focus on consistency over perfection for lasting health.
Struggling with screen fatigue? Discover four simple, no-equipment eye exercises to reduce strain, sharpen focus, and improve vision. Start your daily routine today!
Discover 7 simple, high-protein foods easily found in India that can make weight loss sustainable for women. Learn how eggs, paneer, dal, and more help control hunger and boost metabolism.
Feeling anxious in waiting rooms? Learn the 5 key signs of waiting room anxiety and discover expert-backed strategies to manage stress before appointments. Take control of your mental health today.
A major study in Nature finds people with blood type A have a higher risk of gastric cancer. Learn the biological reasons and what it means for prevention and early care.