6 Natural Ways to Balance Blood Sugar Levels
Discover 6 proven methods to maintain stable blood sugar naturally, from protein-rich breakfasts to post-meal walks. Expert tips for better energy and health.
Discover 6 proven methods to maintain stable blood sugar naturally, from protein-rich breakfasts to post-meal walks. Expert tips for better energy and health.
Rajasthan reports no rabies deaths for 2 years despite 670,000 post-bite vaccinations. Experts question data as state conducts zero confirmatory brain tests. Read the full investigation.
Odisha's SCSTRTI begins documenting 35 tribal healing traditions. Learn how indigenous medicine integrates with modern science for healthcare preservation.
Odisha government authorizes 14 medical colleges to issue disability cards, addressing significant application backlog. New system promises faster processing for persons with disabilities.
UP's Ayushman Sampark service expands to 700+ hospitals, enabling 24x7 OPD bookings. 48% users were women, 42% above 50 years. Digital healthcare revolution reaches vulnerable groups.
Struggling to identify if it's cold, flu, or COVID? Learn about overlapping symptoms, testing importance, and expert insights for accurate diagnosis and care.
Leading medical experts in Lucknow confirm Covid vaccines are safe, dispelling myths linking them to heart issues and infertility. Learn the facts about vaccine safety and real health threats.
Shridevi (37) fought a leopard for several minutes to rescue her son in Durga Gaudhi village. Both critically injured, now in intensive care. Read this incredible survival story.
Discover personalized health guidance for all 12 zodiac signs on November 26, 2025. From Aries to Pisces, learn how celestial energies impact your wellbeing with expert Vedic astrological insights from Acharya Neeraj Dhankher.
CDC quietly changes autism-vaccine language after RFK Jr. pressure. Health experts condemn move as misinformation. Learn how this affects public health in India.
Costco recalls Caesar Salad and Chicken Sandwich over plastic contamination risk. Check lot numbers and sell-by dates. Stop use and return for a full refund.
Chronic snoring may indicate serious health issues like obstructive sleep apnoea, increasing risks of hypertension, stroke, and heart attack. Learn symptoms and protection tips.
Major chlorine gas leak at Vasai West water treatment plant causes mass panic. Over 50 hospitalized with breathing issues. Emergency response underway. Stay informed.
A new report reveals a sharp 5-fold increase in obesity in India over 30 years, affecting 1 in 4 adults. Learn about the health risks and what it means for the nation.
Shocking revelation about chemical-coated chana in Indian markets. Learn how to identify adulterated chickpeas and protect your family from cancer risks with simple home tests.
New Lancet study reveals 25% of Indians face obesity, costing economy ₹29,000 crore annually. Urgent public health action needed to address this growing crisis.
Discover the 5 essential ways your brain cleans, heals and consolidates memories during deep sleep. Learn why quality sleep is vital for preventing Alzheimer's and maintaining mental sharpness.
Discover how portable car air purifiers combat traffic pollution, dust & chemicals inside your vehicle. Learn key features for a healthier commute in India.
Discover why quality sleep is crucial for cardiovascular health. Learn how sleep deprivation increases hypertension risk and affects hormonal balance. Expert tips from cardiologist Dr. Irfan Khan.
Discover why your leg swinging habit burns 16.3% more calories and what it reveals about your mental state. Learn when to pay attention to this common behavior.
Recent study detecting uranium in breast milk samples from Bihar faces scrutiny from experts who question methodology and emphasize breastfeeding safety remains unaffected.
Discover 7 powerful morning affirmations for kids. Boost self-esteem, reduce anxiety, and build resilience for a positive day at school. Start your child's day right!
Bodybuilding.com apologizes for losing touch with fitness community, promises major platform revamp by 2026. Can they regain trust? Read full story.
Discover how common drinks, brushing habits & health conditions slowly erode tooth enamel. Learn simple protection tips for stronger, healthier teeth. Act now to save your smile!
Ash from Ethiopia's Hayli Gubbi volcano has reached Delhi NCR, compounding the city's air quality crisis. Learn about the health impacts and essential safety measures to protect yourself.
Discover 5 scientifically-backed natural beverages that can help relieve constipation and improve bowel movements. Learn about prune juice, kiwi smoothies, herbal teas and more.
Discover why waist circumference is a more accurate health indicator than BMI, especially for Indians. Learn how to measure and reduce risks for diabetes and heart disease.
Discover why evenings trigger anxiety and brain hyperactivity across ages. Psychiatrist reveals simple home tweaks using lighting, sound and routines to transform restless nights into peaceful ones.
Discover how starting your day with raw haldi, jaggery, and chana can transform your health. This traditional Ayurvedic practice boosts immunity, regulates blood sugar, and provides sustained energy throughout the day.
Discover 7 essential books for stress management and emotional balance. From mindfulness to neuroscience, these books offer practical strategies for modern life challenges.