Thanksgiving with GERD: 5 Food Swaps to Avoid Heartburn
Suffering from GERD this Thanksgiving? A gastroenterologist reveals 5 simple food swaps to enjoy your feast without heartburn. Learn how to navigate the holiday table.
Category : Health
Parents Must Give Time to Kids, Urges CINI CEO
At a Kolkata event marking CINI's 50th & ARC's 25th year, experts stressed active parental engagement for adolescent development. Learn why family time is crucial.
5-4-3-2-1 Walking Pyramid for Weight Loss
Discover the 5-4-3-2-1 walking pyramid, a structured interval walking plan to boost calorie burn and lose fat effectively. A joint-friendly, 30-minute workout for all levels.
Indoor Cat Happiness: Essential Stimulation Guide
Discover why indoor cats face boredom and how to ensure their happiness with vertical spaces, puzzle feeders, and play. Essential reading for Indian cat owners.
Delhi-NCR AQI: Air Still Toxic Despite Minor Improvement
Delhi-NCR air quality shows slight improvement but remains in severe category with PM levels far exceeding WHO limits. Health advisory and latest pollution data.
Mamata orders probe after victim's eye removed at morgue
West Bengal CM Mamata Banerjee orders investigation after family blocks her convoy alleging Pritam Ghosh's eye was gouged out at Barasat hospital morgue. Compensation and job promised.
Anaemia Guide: Foods That Boost & Block Iron Absorption
Learn how to combat anaemia affecting 1.6 billion people worldwide. Discover iron-rich foods, absorption boosters, and meal strategies for better blood health.
Beat Bloating with a 'Fart Walk' After Meals
Feeling gassy after a big meal? Discover the science behind the 'fart walk' and how a short walk can ease bloating, improve digestion, and even help manage blood sugar levels.
6 Daily Routines for Better Dementia Care
Discover how structured daily routines can reduce agitation and improve emotional stability for dementia patients. Expert tips from Indian neurologists and care specialists.
Delhi CM Opens 70 Ayushman Arogya Mandirs
Delhi CM Rekha Gupta inaugurates 70 Ayushman Arogya Mandirs, announces plan for 1000+ centers to transform Delhi into medical hub. Read about the healthcare expansion.
Narayana's ₹2,100 Cr UK Healthcare Acquisition
Narayana Hrudayalaya acquires UK's Practice Plus Group for ₹2,100 crore, expanding globally and positioning among India's top 3 healthcare providers. Read analysis.
Delhi worst in PM2.5 pollution, 60% districts breach norms
A new study reveals Delhi is India's most polluted state with PM2.5 levels 20 times WHO limits. 60% of Indian districts breach national air standards, demanding urgent clean air action.
Fibremaxing: Fix Cholesterol, Diabetes & Weight Issues
Discover how fibremaxing - loading meals with fiber-rich foods - can transform your health by improving cholesterol, blood sugar, weight management and gut health naturally.
Cheese linked to 24% lower dementia risk in study
New Japanese research reveals weekly cheese consumption associated with 24% reduced dementia risk. Discover how this common food might support brain health as you age.
62.5% of Punjab Groundwater Has Unsafe Uranium Levels
Shocking PGI study reveals 62.5% of Punjab's groundwater contains uranium above safe limits. Learn about health risks and urgent government action needed.
Humming Increases Nitric Oxide Production 15 Times
Scientific research reveals humming increases nitric oxide production 15 times, improving heart health, reducing stress and boosting brain function naturally.
Personality Test: What You See First Reveals Traits
Discover what seeing an elephant or trees first in this optical illusion reveals about your personality. Are you a natural leader or a calm observer? Take the test now!
New Oral Cholesterol Pill Shows 58% LDL Reduction
Breakthrough oral PCSK9 inhibitor enlicitide reduces LDL cholesterol by 58.2% in global trial, offering injection-free alternative for heart disease prevention.
Apple vs Juice: Key Nutritional Differences
Discover why eating whole apples provides more fiber, better blood sugar control, and improved satiety than drinking apple juice. Make informed choices for long-term health.
100 Year Heart Method: Holistic Approach to Heart Health
Discover Dr. Jack Wolfson's revolutionary 100 Year Heart Method - a holistic approach combining nutrition, lifestyle changes, and natural therapies to prevent heart disease and promote longevity.
Cancer Daily Horoscope: Follow Your Inner Pace
Today's Cancer horoscope emphasizes honoring your natural rhythm in love, career, and health. Discover how trusting your timing brings balance and better decisions without pressure.
Karnataka Stray Dog Bite Compensation Raises Concerns
Karnataka's new compensation policy offers ₹5 lakh for deaths from stray dog bites, but animal welfare groups worry about potential misuse of ₹5,000 payout scheme. Learn more about the controversy.
Palghar Chlorine Leak: 1 Dead, 19 Injured in Vasai
Tragic chlorine gas leak at Vasai water tank claims one life, leaves 19 injured. Firefighters' quick response prevents larger disaster. Latest updates on the Palghar incident.
Nagaland launches 16-day activism against gender violence
Nagaland State Commission for Women launches 16-day campaign against digital gender-based violence in Dimapur. Join the movement to create safer spaces for women and girls.
6 Natural Ways to Balance Blood Sugar Levels
Discover 6 proven methods to maintain stable blood sugar naturally, from protein-rich breakfasts to post-meal walks. Expert tips for better energy and health.
Zero Rabies Deaths in Rajasthan Despite 670K Vaccinations
Rajasthan reports no rabies deaths for 2 years despite 670,000 post-bite vaccinations. Experts question data as state conducts zero confirmatory brain tests. Read the full investigation.
Odisha to Document Tribal Healing Practices
Odisha's SCSTRTI begins documenting 35 tribal healing traditions. Learn how indigenous medicine integrates with modern science for healthcare preservation.
Odisha Medical Colleges to Issue UDID Cards, Clear Backlog
Odisha government authorizes 14 medical colleges to issue disability cards, addressing significant application backlog. New system promises faster processing for persons with disabilities.
Ayushman Sampark Expands to 700+ Hospitals in UP
UP's Ayushman Sampark service expands to 700+ hospitals, enabling 24x7 OPD bookings. 48% users were women, 42% above 50 years. Digital healthcare revolution reaches vulnerable groups.
Cold, Flu, or COVID? Symptoms and Testing Guide
Struggling to identify if it's cold, flu, or COVID? Learn about overlapping symptoms, testing importance, and expert insights for accurate diagnosis and care.
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