Conscious Living: Finding Balance Through Ancient Wisdom
Explore how conscious living connects us to our inner selves through prana, natural rhythms, and mindful observation. Learn practical steps to achieve balance and peace in daily life.
Category : Health
Menopause: More Than Just Periods Stopping
Menopause involves profound physical and mental changes. Experts explain symptoms like brain fog, joint pain, and sleep issues, plus practical management strategies.
Malaika Arora's 5 Go-To Pranayama Breathing Practices
Bollywood star Malaika Arora shares her top five pranayama breathing exercises that calm the mind, reduce stress, and promote overall health. Experts explain each technique's benefits.
Prepare Your Toddler for a New Sibling: A Guide
Welcoming a new baby can confuse toddlers. Learn practical steps to help your older child adjust, feel included, and build a loving bond with their new sibling from day one.
Numerology 2026: Who Will Shine and Unlock Fortune?
Anuragg Shukla reveals how 2026's numbers influence luck, career, and growth. Learn which numbers bring prosperity and how to navigate challenges for success.
Delhi Bans Non-BS VI Vehicles: UPSC Relevance
Delhi prohibits non-BS VI vehicles from outside, highlighting Bharat Stage norms. Learn how BS VI cuts emissions and why this matters for UPSC exams on environment and polity.
Surya Mantras for Each Zodiac Sign to Activate Success
Discover 12 powerful Surya mantras tailored for each zodiac sign to activate success and confidence on Makar Sankranti. Learn which mantra to chant based on your astrological sign.
Cardiac Arrest in Young Indians: Causes and Risks
Cardiac arrest is increasingly affecting young people in India. This article explores the causes, risk factors, and prevention tips for this serious health issue.
UP Man Brings Snake to Hospital After Bite, Video Viral
A Mathura e-rickshaw driver shocked hospital staff by carrying the snake that bit him in his jacket. He protested delayed treatment, sparking debate on healthcare access.
Mathura Man Brings Snake to Hospital After Bite
An e-rickshaw driver in Mathura caused panic at a district hospital by arriving with a 1.5-foot snake in his pocket after it bit him, with a viral video showing the incident.
Sadhguru's Guide: Raising Leaders by Letting Go
Discover Sadhguru's wisdom on parenting for leadership. Learn why control hinders growth and how to foster resilience through choice and failure.
Nipah Virus Cases in West Bengal: Two Nurses Critical
Two Nipah virus cases confirmed in West Bengal, both nurses in critical condition. Health authorities trace 90 contacts as WHO warns of 75% fatality rate with no specific treatment available.
Makar Sankranti 2026: Ekadashi Khichdi Rules
Discover the essential rules for preparing and consuming Khichdi on Ekadashi during Makar Sankranti 2026. Learn how to observe this spiritual day correctly for blessings.
Ikigai: Japan's Life Philosophy and 5 Daily Practices
Explore the Japanese concept of ikigai - finding purpose in everyday moments. Learn five practical ways to incorporate this life philosophy into your daily routine for greater fulfillment.
ITBP Helps Tribal Woman Deliver Baby in Remote Chhattisgarh Camp
In a remote forest area of Chhattisgarh, ITBP personnel transformed their paramilitary camp into an emergency labour room to assist a pregnant tribal woman who couldn't reach the hospital 42 km away.
Chandigarh at 3.8°C, Cold Wave in Haryana, Punjab
Chandigarh shivered at 3.8°C on Tuesday morning, with cold conditions persisting across Haryana and Punjab. The IMD predicts continued low temperatures.
Appasamy Associates on Early Retinal Screening for Diabetics
Appasamy Associates highlights the critical need for early retinal screening in diabetic patients to prevent vision loss and maintain eye health through timely intervention.
7 Book Genres That Boost Kids' Brain Development
Discover how different book genres like picture books, fantasy, and non-fiction enhance children's cognitive skills, language abilities, and creativity from an early age.
WHO Calls for Higher Taxes on Sugary Drinks, Alcohol to Save Lives
The World Health Organization urges governments to raise taxes on sugary drinks and alcohol, citing weak tax systems that fuel obesity, diabetes, and cancer. India's tobacco tax initiative receives praise.
Indore Water Crisis: 15 Deaths Linked to Diarrhoea Outbreak
A recent audit reveals 15 deaths connected to a diarrhoea outbreak in Indore's Bhagirathpura area, with five new cases reported on Tuesday due to contaminated water.
Insecticide Poisoning Kills 1,197 in North India
A new NCRB report reveals accidental insecticide and pesticide poisoning caused 1,197 deaths across Punjab, Haryana, and Himachal Pradesh in 2023, with Haryana and Punjab ranking high nationally.
Ghaziabad Man Dies by Suicide from 11th Floor
A 28-year-old man in Ghaziabad's Indirapuram died by suicide after jumping from his 11th-floor flat. He was under treatment for depression for two years.
Lal Kitab Horoscope Today: January 14, 2026 Guidance
Discover your Lal Kitab horoscope for January 14, 2026. Each zodiac sign receives unique advice blending ancient wisdom with practical remedies for emotional balance and mental peace.
Nighttime Knee Pain: Causes and Expert Relief Tips
Orthopedic expert Dr. Tarun Suri explains why knee pain worsens at night, common triggers, and practical solutions for better sleep and joint health.
Ghaziabad Water Contamination: 26 Samples Fail Safety Tests
Health officials in Ghaziabad detect coliform bacteria in 26 water samples, indicating sewage contamination. Authorities order immediate corrective actions in affected areas.
Delhi's Sunny Day Marred by Severe Air Pollution Levels
New Delhi expects a bright winter day with temperatures reaching 20.2°C, but severe air pollution persists. Residents advised to wear masks and limit outdoor activities.
Noida Residents Report Sewage in Water Supply, Seek CM Help
Residents of LIG flats in Noida's Sector 99 face clogged sewers and contaminated water, posing health risks. They have written to CM Yogi Adityanath demanding permanent solutions.
Indore Water Audit Links 15 Deaths to Diarrhoea
An audit in Indore reveals water contamination caused a diarrhoea outbreak, with 15 deaths linked. Authorities are investigating the source and implementing safety measures.
Lucknow Mandates Health Checks for Sanitation Workers
The Lucknow Municipal Corporation has issued a directive requiring annual medical examinations and cancer screening for all sanitation workers to improve their health monitoring.
RMLIMS Doctors Treat Girl with World-First Triple Birth Defect
Doctors at Lucknow's RMLIMS successfully treated a 12-year-old girl with three rare congenital conditions occurring together, a medical first. The staged surgeries restored normal bowel and urinary function.
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