Raw Mango Dal Fry: A Tangy Summer Delight
Raw Mango Dal Fry is a simple, comforting, and easy-to-make main course dish that is perfect for summer dinners. Traditionally prepared with toor dal and raw mangoes, this tangy delight pairs wonderfully with rice and roti. It also helps protect against heat stroke, making it an ideal choice for hot weather.
Ingredients
- 1 cup toor dal
- 2 raw mangoes
- 1 tsp turmeric powder
- Salt to taste
- 2 cups water
- 2 tbsp ghee
- 1 tbsp cumin seeds
- 2 dried red chilies
- 1/4 tsp asafoetida (hing)
Step-by-Step Instructions
Step 1: Soak the Dal
Wash the toor dal thoroughly and soak it in water for 30 minutes.
Step 2: Cook the Dal
Transfer the soaked dal to a pressure cooker. Add salt, turmeric powder, sliced raw mangoes (with seeds), and 2 cups of water.
Step 3: Pressure Cook
Cook on a medium-low flame for 3-5 whistles until the dal is soft and fully cooked.
Step 4: Prepare the Tempering
In a small pan, heat ghee. Add cumin seeds, dried red chilies, and asafoetida. Sauté until the cumin seeds crackle and the chilies darken slightly.
Step 5: Combine and Simmer
Pour the tempering over the cooked dal. Mix well and cook on low flame without the lid until you achieve the desired consistency.
Step 6: Serve
Serve hot with an extra drizzle of ghee on top, accompanied by rice, pickle, and salad. Enjoy this refreshing summer meal!
