Kochi Seniors Discover New Passion in Classical Dance After Retirement
In the vibrant city of Kochi, a heartwarming trend is emerging as retired women are turning to classical Indian dance forms to enrich their golden years. Leading this inspiring movement is M R Geetha, a 66-year-old retired engineer who began her Bharatanatyam journey at the age of 61. Driven not by compulsion but by pure desire, Geetha joined a professional dance class, seeking more than just a pastime.
Dance as a Source of Joy and Connection
"Mentally and physically, dance brings immense joy, and it serves as excellent exercise," Geetha explained. "Rather than sitting idle at home, dance helps me connect with like-minded individuals who share my enthusiasm." Her dedication culminated in an ‘arangettam’ performance on the Guruvayur temple premises in 2022, a milestone that significantly boosted her confidence. "I am now confident enough to perform solo," she added. "At my age, I don't chase perfection; it's all about personal satisfaction and the sheer pleasure of dancing." Geetha regularly attends classes at Changampuzha Park, embodying a spirit of lifelong learning.
A Growing Community of Passionate Learners
Geetha is far from alone in this pursuit. Across Kochi, numerous women post-retirement are eagerly experimenting and chasing unfulfilled dreams through dance. Enhanced mobility and better health serve as added advantages, encouraging them to embrace new challenges. As demand surges, there has been a notable increase in special senior-friendly dance classes. These tailored sessions help elders master intricate ‘adavus’ and hand movements effortlessly, allowing them to learn at their own pace without pressure.
Shobha Anup, 61, a student at Punarjani School of Dance in Girinagar, exemplifies this passion. "I don't dance merely for exercise; I dance because it is my true passion," she said. "The rhythm and flow of Bharatanatyam give me sheer joy." Anup has also explored Mohiniyattam, showcasing a willingness to diversify her artistic horizons.
Health Benefits and Emotional Fulfillment
The emotional high from dance lessons is proving to be a powerful tool for maintaining health and even aiding weight loss. C Sudha Kartha, 71, who has learned Kathakali, Thiruvathira, Bharatanatyam, and Mohiniyattam post-retirement, shared her experience. "I forget every health issue when I dance, perhaps because my passion holds such importance," she noted. "I aim to keep learning as long as my body permits. Remembering numerous steps sharpens memory and keeps the mind active, making it as effective as any physical exercise."
Usha Menon, a 64-year-old retired teacher now studying Kathakali, echoed this sentiment. "More than just exercise, dance provides mental and emotional happiness," she said. "The training can be physically and mentally taxing at my age, but the resulting happiness and satisfaction are immense."
Inspiring Experiences for Dance Teachers
Interestingly, dance instructors find teaching elderly students to be a profoundly positive and inspiring experience. Usha Mohan, a teacher from Dharani School of Performing Arts, observed, "Unlike young children who may be forced into classes, elders come purely out of passion." "They rarely complain about pain or discomfort, even when steps are challenging. Their regularity and continuous improvement through practice are truly commendable."
When issues do arise, teachers are adaptable, willing to slow down or adjust moves to ensure comfort. Mallika Varma, a committee member of the Edappally Nritha Aswadaka Sadas, emphasized, "We ensure that they never feel lonely or out of place, fostering a supportive and inclusive environment."
This movement in Kochi highlights how classical dance is not just an art form but a pathway to vitality, community, and personal fulfillment for seniors, proving that it's never too late to pursue one's passions.
