NFL Trade Rumors: Rams Linked to Bills LB Matt Milano for 2026 Season
Rams Linked to Bills LB Matt Milano in NFL Trade Rumors

NFL Trade Rumors: Los Angeles Rams Eye Buffalo Bills Linebacker Matt Milano

CBS Sports analyst Zachary Pereles has proposed an intriguing scenario for the Los Angeles Rams, suggesting they could pair Buffalo Bills linebacker Matt Milano with 2026 draft prospect Anthony Hill Jr. This move aims to strengthen the Rams' linebacker corps, which already includes Nate Landman, potentially elevating it to a new level of performance.

Milano's Career and Injury History

Matt Milano, drafted by the Buffalo Bills in 2017 as the 163rd overall pick in the fifth round, has compiled an impressive record over nine seasons. In 106 games, he recorded:

  • 572 total tackles (372 solo)
  • 14.0 sacks
  • 5 forced fumbles
  • 11 fumble recoveries
  • 39 passes defended
  • 2 defensive touchdowns
  • 10 interceptions

However, his career has been marked by several injuries, including a grade 3 knee MCL tear and a grade 3 arm bicep tear. According to Draft Sharks, the 31-year-old linebacker has a 49% chance of injury in 2026, with a 3.9% per-game risk. His durability score is 3.02 out of 5, and he is projected to miss 1.90 games in 2026. Despite this, he currently has no active injuries, but the Bills released him after nine seasons.

Wide Pickt banner — collaborative shopping lists app for Telegram, phone mockup with grocery list

Analysts Weigh In on Milano's Potential Fit with the Rams

Several analysts see Milano as a valuable addition for the Rams. SB Nation's Danny Stone notes that while Milano's best days may be behind him, he could still contribute as a veteran presence, potentially helping Los Angeles achieve championship success. Heavy Sports' Josh Buckhalter highlights the Rams' success with Nate Landman in 2025 free agency and suggests Milano could replicate that impact, providing the push needed for a Super Bowl win.

Rams Wire's Oliver G. reports that the Rams have already strengthened their secondary by acquiring Kansas City Chiefs cornerbacks Trent McDuffie and Jaylen Watson, and retaining safety Kamren Curl and re-signing Quentin Lake. This has shifted draft focus to the offensive side, making linebacker a position where a veteran like Milano could fill a crucial role.

Contract Details and Rams' Strategy

Milano, who will turn 32 in July, recorded 67 tackles, 3.5 sacks, and one forced fumble in 2025. According to Spotrac, his market value projects a one-year contract worth $4.59 million, with an average annual income of $4.6 million. His total career earnings over nine years amount to $61 million.

Heavy Sports' Josh Buckhalter points out that the Rams have the cap space and are known for bargain hunting at off-ball linebacker, a strategy that led them to Landman and could now guide them to Milano. The question remains whether the Rams, led by players like Puka Nacua, will sign him, with time being the ultimate decider.

This potential move underscores the Rams' ongoing efforts to build a competitive roster, blending veteran experience with young talent as they aim for future success in the NFL.

Pickt after-article banner — collaborative shopping lists app with family illustration