Sophie Cunningham's Injury Update: 'Hurts So Bad,' Reveals WNBA Star on Instagram
Sophie Cunningham Gives Alarming Injury Recovery Update

Indiana Fever star Sophie Cunningham has delivered a concerning update regarding her recovery from the injury that prematurely ended her 2025 WNBA season. Despite maintaining a busy offseason with endorsements and personal projects, the athlete's recent social media revelation points to a challenging rehabilitation journey.

Painful Rehab Update Via Instagram

Sophie Cunningham took to her Instagram story to share a major, and frankly alarming, health update with her followers. Merging this serious news with lighter personal anecdotes, the basketball player provided a raw look into her current state. "Okay, I got two things, really two things. So, leaving rehab. Hamstring is on fire. Like not recovering. Oh my God. It hurts so bad," Cunningham stated candidly.

This honest admission comes after a significant knee injury sustained during a game against the Connecticut Sun. The injury was severe enough for the Fever to announce she would miss the remainder of the season. Cunningham managed to appear in only 30 games for the 2025 season, concluding her run with averages of 8.6 points, 3.5 rebounds, 1.2 assists, and 1.0 steals per game.

Balancing Recovery with Offseason Engagements

While the physical pain is evident, Sophie Cunningham has not allowed the setback to completely derail her offseason. She has been actively involved in brand endorsement deals and has been exploring new hobbies. Furthermore, she remains dedicated to her philanthropic efforts.

A prime example is her focus on the upcoming Sophie Cunningham Classic, a three-day tournament exclusively for female athletes. The fourth edition is scheduled from January 9, 2026, to January 11, 2026. In a grand gesture that won widespread praise, Cunningham recently announced an exclusive discount offer for military personnel and their families for the event.

What This Means for the Fever and Fans

The latest update casts some doubt on the timeline for her full return to the court. While fans are eagerly anticipating her comeback for the next WNBA season, her description of the hamstring "on fire" and "not recovering" suggests the rehabilitation process is more arduous than anticipated.

Cunningham's consistency in sharing updates on Instagram has kept her supporters in the loop, blending serious injury news with everyday moments—like discussing post-shower skincare routines and car fuel levels. This blend of vulnerability and normalcy highlights her determination to push through adversity, even as she faces a painful and prolonged recovery path.