Simone Biles Opens Up on Breast Augmentation: 'Painful as Hell' Recovery
Simone Biles Shares Candid Breast Augmentation Journey

In a move that underscores her trademark transparency, global gymnastics icon Simone Biles has openly shared a significant personal milestone with her millions of fans. The celebrated athlete, a seven-time Olympic gold medalist, recently took to TikTok to post a bold before-and-after video documenting her journey through a breast augmentation procedure.

Candid Confessions on Surgery and Recovery

The video, which quickly captured widespread attention, was followed by a frank question-and-answer session where Biles did not shy away from detailing the physical challenges. She described the post-surgery experience as intensely painful, using her own words to emphasize the ordeal. "This sh*t hurt so bad," Biles revealed, reflecting on the initial days. She admitted to needing full assistance for movement and took the recommended two weeks for recovery, which she characterized as a rough period.

Biles openly acknowledged the inherent risks associated with any cosmetic surgery, stating simply, "Obviously, with every plastic surgery, there is going to be a risk, and I did it." Her honest approach resonated deeply with her audience, flooding the comment section with waves of support and messages praising her confidence and openness about a choice often kept private.

Steering Her Own Narrative with Confidence

This public reveal comes months after initial speculation about her surgery, allowing Biles to control the narrative on her own terms. The update reflects her growing comfort in sharing vulnerable aspects of her life, a trend she has embraced more in recent years. The immediate fan response was overwhelmingly positive, with comments like "You look so good girl" and "You look awesome as always, great to see you happy" dominating the conversation.

New Goals and a Post-Paris Future

Away from discussions about her surgery, Simone Biles is also exploring new athletic horizons. In another TikTok post, she documented her first ice skating lesson, humorously captioning it "Come with me to my first ice skating lesson." The video showed her learning to stop and skate backwards, with her natural athleticism clearly on display.

In a playful tease about a potential future shift, she joked, "2028…figure skating?" after rating her initial lesson a 7 out of 10. This lighthearted moment arrives amidst ongoing questions about her competitive gymnastics future. Biles has stated she is taking time away from the sport to prioritize her mental and physical well-being.

In October, she commented on her uncertain path to the 2028 Games, saying, "So I'm not sure what 2028 looks like, but I will be there at some capacity." Her absence, along with the fact that no U.S. gymnasts have been selected for the 2026 edition, highlights the challenges athletes face in maintaining visibility outside the Olympic cycle's intense spotlight.