Heart disease and stroke remain the leading causes of death in the United States. In 2024, over 850,000 Americans succumbed to these conditions, according to the Centers for Disease Control and Prevention (CDC). Coronary artery disease (CAD) is the most prevalent form of heart disease in the country.
While medications and surgical procedures are vital for advanced cases, prevention and early management are optimal strategies. Dr. Dmitry Yaranov, a prominent heart transplant cardiologist based in Memphis, reveals two inexpensive supplements he frequently prescribes to combat coronary artery disease.
Two Supplements That Really Work
In an Instagram video, Dr. Yaranov discussed two supplements that can lower the risk of coronary artery disease. He stated, “The two supplements I prescribe all the time to fight coronary artery disease are also some of the cheapest. There are no flashy commercials for them. No celebrity endorsements. No influencers promoting them. No promises of more energy, better workouts, or a longer life. Yet they do something far more important.”
The supplements are rosuvastatin and ezetimibe. Although not traditional supplements, these medications are effective in preventing heart disease. They have undergone decades of clinical research and have proven efficacy.
Rosuvastatin is a statin that reduces LDL cholesterol production in the liver. Ezetimibe works by decreasing cholesterol absorption in the intestines.
“They drive LDL cholesterol down. They help stabilise plaque inside the arteries. They slow the progression of atherosclerosis. They reduce the risk of heart attacks. They reduce the risk of strokes. And they have done so consistently in study after study for decades,” the doctor explained.
For individuals with coronary artery disease, these benefits can be life-changing. The best part is that these medications are backed by evidence-based results. However, many people may not have heard of them. Why? Because the supplement industry thrives on launching new products with revolutionary claims. These are comparatively cheaper treatments that deliver real results.
“Many people spend hundreds of dollars every month chasing the latest supplement trend while ignoring the therapies with some of the strongest evidence in cardiovascular medicine,” Dr. Yaranov acknowledged.
Lifestyle Changes for Heart Health
Along with these supplements, one of the most inexpensive ways to care for your heart is through lifestyle modifications. The CDC recommends a healthier diet low in sodium and fat, regular physical activity, maintaining a healthy weight, quitting smoking, and managing high cholesterol, high blood pressure, or irregular heartbeat.
Disclaimer: This article is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare professional before starting or stopping any supplement.
