Ashish Chanchlani Shares Weight Loss Secrets and Workout Plan
YouTuber Ashish Chanchlani opens up about his fitness transformation, detailing his workout routine and diet tips for sustainable weight loss in an interview with Soha Ali Khan.
Category : Search result: AI workout plan
Jio's New ₹299 Plan Offers 2GB Daily Data for 36 Days
Reliance Jio launches an affordable 36-day recharge plan with 2GB daily data and unlimited calls. Perfect for heavy users seeking long-term value. Check details now!
Ameesha Patel's Simple Yet Tough Workout Philosophy
Bollywood star Ameesha Patel shares her quick, effective workout. Fitness expert Garima Goyal explains key benefits of weight training for women, from bone health to metabolism.
AI for Fitness: Benefits, Risks & When to Avoid It
Can AI design your workout? An expert explains how AI can track progress & build habits, but warns it cannot replace human trainers for injury rehab or motivation. Know the smart way to use it.
Aviva Life's Smart Vital: New Fixed Health Benefit Plan
Aviva Life Insurance introduces Smart Vital, a unique fixed health benefit plan with wellness rewards. Get coverage for 200+ conditions & earn rewards for healthy habits.
Airtel's 365-Day Plan: 30GB Data, Unlimited Calls Under Rs 2300
Airtel launches a stunning prepaid plan offering 30GB data and unlimited calling for a full year at under Rs 2300. Get all details on this limited-time offer here.
Maximise MF Returns with SIPs & STPs: A Strategic Guide
Learn how Systematic Investment Plans (SIPs) and Systematic Transfer Plans (STPs) can help you average costs, maximise returns, and navigate capital gains tax efficiently. Essential reading for Indian mutual fund investors.
Use Gemini AI to Create Your Custom 2026 Workout Plan
Google reveals how its Gemini AI chatbot can create personalised fitness and recovery plans to help you stick to your New Year 2026 resolutions. Learn the prompts.
Eat Fruit Before Morning Workout for Better Energy
Clinical nutritionist explains why consuming fruit before a morning workout stabilises blood sugar, boosts energy, and improves exercise outcomes. Learn the science behind this simple habit.
5 Essential At-Home Workout Moves You Must Try
Discover five powerful at-home workout moves that require no equipment. Build strength, improve flexibility, and boost your fitness from the comfort of your home. Start your journey today!
Man loses 27kg using ChatGPT as personal trainer
Tech professional Hasan lost 27kg using ChatGPT for fitness plans, meal prep, and accountability—no gym or paid apps needed. Discover his AI-powered discipline journey.
Avoid These 7 Everyday Gym Mistakes for Better Results
Are your workouts ineffective? Discover the 7 most common gym mistakes people make daily, from skipping warm-ups to poor form, and learn expert tips to correct them for optimal fitness gains.
Trump calls exercise boring, reveals high-dose aspirin regimen
Donald Trump, nearing 80, admits he finds workouts boring, prefers golf. He takes a 325mg aspirin daily, defying doctors' advice. Get the full details on his health choices.
Prayagraj Magh Mela Traffic Plan: Diversions from Jan 3
Prayagraj administration enforces extensive traffic plan for Magh Mela from Jan 3 to Feb 15. Key routes diverted for pilgrim influx. Check details for smooth travel.
5 Exercises to Reduce Belly Fat After 50
Struggling with belly fat after menopause? Discover 5 joint-friendly, low-impact exercises proven to help women over 50 reduce visceral fat and build core strength. Start your fitness journey today!
Milind Soman's Cold Workout: Expert Safety Tips for Ageing
Milind Soman's -2°C workout in Vienna reignites the fitness debate for those over 40. An expert explains safe cold-weather exercise, the power of short workouts, and essential recovery tips. Read more.
Why you must wait 2-3 hours after dinner for gym
Exercising right after a heavy meal can cause bloating, cramps, and low energy. A doctor explains the science and the ideal waiting time for an effective workout.
6 Indoor Exercises to Build Muscle Strength at Home
Discover 6 effective indoor exercises to build muscle strength without gym equipment. Learn slow squats, push-ups, and more for safe, steady gains. Start your home fitness journey today!
LeBron James' Fitness Philosophy: Routine, Diet & Rules
Discover the NBA legend LeBron James' fitness philosophy. We break down his typical workout routine, strict diet, and non-negotiable rules for peak performance.
Brittany Mahomes' Festive Family Workout Goes Viral
Brittany Mahomes turned a Christmas Eve treadmill tumble into a joyful, real parenting moment with kids Sterling and Bronze. See how the family finds normalcy after Patrick Mahomes' surgery.
Salman Khan's Fitness Secret: Fasted Cardio at 60
Bollywood superstar Salman Khan's ripped physique at 60 is credited to fasted cardio and strict training. Discover the benefits and risks of his routine.
Stay Fit on Holiday: Simple Stretch & Strength Routine
Travel fitness isn't about calories. Learn a holistic expert's guide to warming up, smart workouts, and recovery to honour your body on vacation. Stay active anywhere.
When Skipping the Gym is the Smart Choice
Fitness trainer Adi Rad explains six crucial situations when resting is smarter than training. Learn when illness, lack of sleep, and pain signal you to stay home for better recovery and injury prevention.
BSNL launches Rs 8/day plan with 3GB daily data
BSNL rings in the new year with a budget-friendly plan offering 3GB daily data and unlimited calls at just Rs 8 per day. Check out the full details and validity here!
Gym Workout Style Hints at Sexual Energy, Says Expert
A relationship expert decodes how your gym crush's fitness routine—be it heavy lifting, HIIT, or yoga—might mirror their approach to intimacy. A playful guide to flirting and understanding compatibility.
Megan Thee Stallion Reveals Her Intense Workout Routine
Grammy-winning rapper Megan Thee Stallion details her rigorous fitness plan with cardio and strength training. Discover how she stays stage-ready and supports NBA star Klay Thompson.
Zelensky Unveils 20-Point Peace Plan for Ukraine War
Ukraine President Zelensky proposes a new 20-point peace framework, including Russian troop withdrawals. Will Putin accept? Read the full details here.
Zelensky's 20-Point Peace Plan Awaits Putin's Response
Kyiv and Washington craft a new 20-point plan to end the Ukraine war. Will Putin agree? Details on security guarantees, EU path, and territorial disputes inside.
Pre-Workout Tingling: Causes and Safety Explained
Feeling pins and needles after your pre-workout? Discover why beta-alanine and niacin cause this harmless tingling sensation and learn when to be concerned. Expert insights inside.
TV Stars' Incredible 2025 Weight Loss Transformations Revealed
From Ram Kapoor's 55 kg loss to Kapil Sharma's 21-21-21 rule, discover how Indian TV celebrities achieved dramatic fitness transformations in 2025. Get inspired!
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