Top 5 Traditional Indian Cheeses to Add to Your Diet
Discover India's rich cheese heritage! Taste Atlas lists 5 indigenous cheeses like Kalari and Bandel, their history, health benefits, and how to enjoy them. Explore beyond paneer!
Category : Search result: Indian healthy soup
Recipe: Make Healthy Carrot Tomato Soup This Winter
Warm up this winter with a homemade Carrot Tomato Soup. Discover an easy recipe and the impressive health benefits of this fiber and vitamin-rich dish. Perfect for cold days!
Sanjeev Kapoor's 2026 Healthy Menu: Recipes for All Day
Celebrity chef Sanjeev Kapoor shares a complete healthy menu for 2026, featuring breakfast, snacks, lunch, and dinner recipes. Start your year with nutritious and easy-to-make dishes.
10 High-Protein Indian Vegetarian Foods You Must Eat
Discover 10 easily available, budget-friendly Indian vegetarian foods packed with protein. From dals to paneer, boost your health without breaking the bank. Start your protein journey today!
6 Easy Weight Loss Dips To Make Healthy Snacking Fun
Struggling with bland diet snacks? Discover 6 simple, protein-rich dips that transform vegetables into delicious treats, curb hunger, and make weight loss easier. Recipes inside!
Spinach Idli Recipe: A Nutritious Breakfast Idea
Learn how to make delicious and healthy South Indian Spinach Idli at home with this simple recipe. Perfect for a nutritious breakfast, it combines fresh spinach with traditional idli batter. Try it today!
Sanjeev Kapoor's Non-Veg Winter Soup Recipes
Celebrity chef Sanjeev Kapoor shares six easy-to-make, nutritious non-vegetarian soup recipes perfect for winter. Get recipes for Chicken Shorba, Manchow, Crab Soup & more to warm up your nights.
Healthy Snacks for Your 2026 New Year Party
Plan a guilt-free New Year's Eve 2026 with these expert-approved healthy snacks. Discover delicious, nutritious party food ideas that everyone will love!
10 Best Soups From Around The World You Must Try
Explore a culinary journey with 10 iconic soups from across the globe. Discover the flavours of Japanese Ramen, Indian Rasam, French Onion Soup, and more. Find your next favourite bowl!
Paneer Soup Recipe with 20g Protein for Vegetarians
Struggling to meet daily protein needs? This easy, vegetarian Paneer Soup packs 20+ grams of protein using moong dal, chickpeas, and paneer. Perfect for active adults and a warming winter meal.
2 Easy Recipes to Lower Blood Pressure Naturally
Dr. Hansa Yogendra from The Yoga Institute shares two simple drink recipes using amla, ajwain, and broccoli soup to help manage hypertension. Learn how to make them.
7 Winter Raitas to Add Warmth to Daily Meals
Discover 7 traditional Indian winter raita recipes using seasonal greens and roots like bathua, beetroot, and amla. These curd-based sides boost immunity and add comfort to parathas, dal, and rice.
Avocado Oil: The Ultimate Healthy Cooking Oil for Indians
Discover why avocado oil is becoming a kitchen essential in India. From its high smoke point for perfect frying to heart-healthy fats, learn how to use it daily. Boost your nutrition today!
Make Indian Railway-Style Tomato Soup at Home
Craving the iconic train journey comfort food? Here's a simple recipe to recreate the beloved Indian Railway-style Cream of Tomato Soup in your kitchen. Try it today!
6 Healthy Frozen Foods for Your Heart
Discover six frozen food staples that are secretly good for your heart health. From berries to fish, learn how to make smart choices in the freezer aisle for better cardiovascular wellness.
6 Heart-Healthy Frozen Foods You Should Try
Discover six convenient frozen foods that are secretly good for your heart. From berries to fish, learn how to make smart choices for cardiovascular health.
7 Morning Drinks to Help Lose 3 Kgs in a Month
Discover 7 powerful, healthy morning drinks to kickstart your metabolism and support weight loss goals. Learn how to integrate them into your diet for effective results.
8 South Indian Recipes for Leftover Rice
Tired of leftover rice? Discover 8 delicious South Indian recipes like Lemon Rice and Curd Rice to give your winter meals a healthy and tasty twist. Win an Amazon voucher!
Ginger Rasam Recipe: South Indian Remedy for Sore Throat
Struggling with seasonal sore throat? Try this easy South Indian Ginger Rasam recipe. A warm, spicy soup packed with ginger and spices to relieve congestion. Learn how to make it!
Add Moringa Powder to Winter Soups for Health Boost
Discover why adding just one tablespoon of Moringa leaf powder to your homemade winter soups can elevate their nutritional value, boost immunity, and improve overall health. Learn how to make this super healthy soup.
Healthy Eggless Christmas Cake Recipe for Diabetes & Cholesterol
Celebrate Christmas without guilt! Discover a healthy, eggless date and walnut cake recipe perfect for managing diabetes and cholesterol. Enjoy festive flavors the wholesome way.
Make Healthy Eating Fun for Kids: 5 Simple Tips
Struggling with picky eaters? Discover 5 simple, effective strategies to build lifelong healthy eating habits in children without the stress. Start your journey today!
Healthy Dal Pumpkin Soup Recipe for Winter
Craving a healthy, creamy soup? Try this easy Dal Pumpkin Soup recipe, packed with fiber and protein. Perfect for a nourishing winter meal. Get the step-by-step guide now!
Creamy Broccoli Almond Soup Recipe for Winter Dinner
Warm up this winter with a nutritious Creamy Broccoli and Almond Soup. This easy recipe, rich in Vitamin C and healthy fats, is perfect for a light, immune-boosting family dinner. Learn how to make it!
Healthy Christmas Meal Guide: Avoid 2,000 Calorie Overload
Planning your Christmas feast? A typical plate can hit 1,200 calories. Discover heart-healthy swaps like turkey, cranberry sauce, and red cabbage to celebrate without guilt. Read for nutritious tips!
Heart-Healthy Indian Foods: What to Eat and Avoid
Discover the best and worst Indian foods for your heart health. Learn which traditional ingredients boost cardiovascular wellness and which popular dishes to limit for a healthier life.
Sanjeev Kapoor's Winter Veg Soup Recipes for Comfort
Celebrity chef Sanjeev Kapoor shares 5 easy, nutritious vegetarian soup recipes perfect for winter. Get recipes for Spinach Almond, Coconut Moong & more to stay warm and healthy.
6 Healthy Winter Soups for a Strong Heart
Discover six delicious and nutritious winter soup recipes packed with seasonal vegetables. These soups are rich in fiber, vitamins, and antioxidants, specifically designed to support heart health and keep you warm.
Healing Barley Chicken Paneer Soup Recipe for Cold & Fever
Fight seasonal ailments, cold, cough & fever with this immunity-boosting Barley Chicken Paneer soup recipe. Loaded with antioxidants & protein, it aids faster recovery. Try it now!
10 Daily Habits for a Healthy Heart in India
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
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