Category : Search result: Malaika Arora morning routine


How to Get Kids Back to Routine After Holidays

Struggling to get your child back on track after the long festive break? Here are expert-backed strategies for a smooth transition to school routine, reducing anxiety and building consistency.

Morning Habits for Better Blood Sugar Control

Discover how light, hydration, and timing of movement can improve insulin sensitivity and glucose metabolism, even without changing your diet. Expert tips from Dr Narendra K Shetty.

Chef Garima Arora on Michelin Success, Sexism & Balance

Michelin-starred chef Garima Arora opens up about her journey, confronting sexism in the culinary world, her new Qatar Airways menu, and finding harmony between motherhood and ambition. Read her inspiring story.

7 Morning Drinks to Help Lose 3 Kgs in a Month

Discover 7 powerful, healthy morning drinks to kickstart your metabolism and support weight loss goals. Learn how to integrate them into your diet for effective results.

7 Morning Habits That Rewire Your Brain

Discover 7 powerful morning habits backed by science to rewire your brain, boost mental clarity, and build a positive mindset for a successful day ahead. Start transforming your life today!

5 Morning Rituals of Top-Performing Students

Discover the 5 morning routines high-achieving kids follow for better grades. Learn how healthy breakfast, screen limits, and planning set them up for success. Start tomorrow!

9 Indian Village Morning Rituals for Steady Health

Discover 9 age-old Indian village morning food habits, from herbal decoctions to soaked nuts, that boost digestion, immunity, and energy naturally. Learn the science behind these traditions.

5 Morning Habits That Speed Up Aging

Your morning routine could be adding years to your face. Discover the 5 common mistakes to avoid for younger-looking skin and better health. Act now!

Sudeep's 'Mark' Song 'Masth Malaika' Out Now

Watch the vibrant new song 'Masth Malaika' from the Kannada film 'Mark' starring Sudeep. Featuring music by B. Ajaneesh Loknath and vocals by Nakash Aziz & Sanvi Sudeep.

Morning Routine for Natural Weight Loss: Expert Tips

Struggling with post-pandemic weight gain? Dr. Hansaji Yogendra shares a simple 4-step morning routine with fat-burning drinks, walking, yoga, and protein-rich breakfasts to lose weight effectively. Start your transformation today!

Masaba Gupta's Morning Routine & Postpartum Struggle

Fashion designer Masaba Gupta reveals her essential 12-minute morning breathwork routine and opens up about experiencing postpartum depression nearly a year after her daughter's birth. Expert explains benefits.

8 Simple Daily Habits for Better Health in 2025

A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.

Akshay Kumar's Fitness Regime: Discipline Over Shortcuts

Discover how Akshay Kumar, at 56, maintains his action-hero physique with a 4:30 AM routine, functional training, simple food, and a weekly fast. Learn the no-shortcuts philosophy from him and his trainer Jen Singh.

Chandigarh Institute for Blind Holds Annual Sports Meet

The Institute for the Blind in Chandigarh's Sector 26 kicked off its annual sports meet at Sector 7 Complex. 168 athletes are competing across 30 events, with Sports Director Saurabh Kumar Arora promising upgraded facilities.

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